• Home
  • Recipes
  • M&S at Ocado
  • Big Wine Sale
  • Top Offers
  • Summer
  • Bank Holiday Offers
  • Half Price
Help Centre
Register
Book a delivery
View trolley
0
£0.00
Savings £0.00
CheckoutMinimum spend of £40
  1. Browse Shop
  2. Favourites
  3. Offers
  4. Inspire Me
  5. Easy Shopping
  6. Smart Pass

M&S Count On Us Braised Steak with Root Vegetable Crush 380g

(24)
Leave a review

£4.25

£1.12 per 100g
Wine Sale

Product information

M&S Count On Us Braised Steak

Tender British beef in a rich beef gravy served with potato, carrot and swede mash. Microwave in 5 minutes or oven cook in 25 minutes. Serves 1.

M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Eat well, Tender British beef in a rich gravy served with potato, carrot & swede mash, 312 Calories per pack, 380g = 1 of 5 a day
Country of Origin
Made in the UK with M&S assured beef from farms in the UK

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwave

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Typical Valuesper 100gper 380g packReference intake (adult)
Energy kJ34613158400kJ/
Energy kcal823122000kcal
Fat1.4g5.3g70g
of which saturates0.5g1.9g20g
Carbohydrate9.8g37.2g
of which sugars1.2g4.6g90g
Fibre1.1g4.2g
Protein7.0g26.6g
Salt0.30g1.14g6g
Serves: 1
Ingredients
Potatoes (30%), Cooked British Beef (17%), Water, Carrots (11%), Onions, Swede (5%), Cornflour, Salt Pale Ale (contains Barley*), Single Cream (Milk), Rapeseed Oil, White Wine Vinegar, Tomato Purée, Butter (Milk), Balsamic Vinegar, Garlic Purée, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Beef Gelatine, Thyme, Ground Black Pepper, *Gluten is removed during ingredient preparation but still leaving a great tasting Pale Ale
Allergen Information
Contains Barley, Contains Milk

Categories

Ratings and reviews

3.1
5
5
4
7
3
24
Customers rated this product
50%
Customers would recommend this product

Customer reviews (24)

Sort by:

of 4

11 May 2024 by 
very nice

The meat was melt in the mouth tender and I personally loved the onion gravy BUT the packet just said a rich gravy so perhaps that should be addressed. I much preferred this mash to the normal mash in this range of food, but thats because if I made mash at home Id be adding half a tonne of butter, which of course, you cant do in a calorie counted meal. Good sized portion but I still added some sprouts.

Was this helpful?
29 April 2024 by 
In the bin

I very rarely put food in the bin. I bought 2 of these are part of a buy 2 for £7 offer. Bland watery veg crush with a gloppy tasteless excuse for braised steak. Great way to loose weight though.

Was this helpful?
24 April 2024 by 
Too much onion.

Nice tender meat and good mix mash. I have a problem with onion and should have checked ylthe ingredients more carefully as that's the overpowering flavour. Sadly won't buy again gor that reason but if you can tolerate a lot of onion it's fine. .

Was this helpful? (1) (0)
18 February 2024 by 
count onus braised steak

the veg crush was more like an under seasoned bland mash whereas the steak was over peppered. The onions were horrible stringy and hard. an unpleasant meal which ended up in the bin

Was this helpful? (2) (0)
02 February 2024 by 
perhaps unlucky

I enjoyed the onion gravy. The vegetable mash was under seasoned. There were two small pieces of meat but rather a lot of it was fat/gristle. I really don't know what is going wrong with M&S ready meals.

Was this helpful? (1) (0)
31 January 2024 by 
Would buy again!

Was a really nice dinner and ideal for when you're short on time.

Was this helpful? (0) (1)

of 4

Your rating and review

Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Please book a slot to view Life guarantee for your chosen delivery day.

See Terms & Conditions for further details.

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.