M&S Count On Us Fish Pie 400g
£4
£1 per 100gProduct information
Pollock, prawns, Scottish Lochmuir™ salmon and spinach in a cheese sauce, topped with mashed potato. Simply bake in the oven. High in protein.Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Country of Origin
Suitable for freezing
Product life guaranteed for 2 days excluding delivery day.
Storage
Preparation and Usage
Instructions
Allow to stand for 2 mins.
Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 35-40 mins
Preheat oven.
Remove sleeve and film. Place directly on oven shelf.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 25 mins
Preheat oven.
Remove sleeve and film. Place directly on oven shelf.
Package Type
Recycling Information
Other Information
Pollock, prawns, Scottish salmon and spinach in cheese sauce topped with mashed potato
Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
This product contains raw fish and shellfish and must be cooked. May contain bones and small pieces of shell.
Usage:
1 Servings
Origin:
Pollock caught in the Pacific Ocean, prawns caught in the North Atlantic and Scottish, Made in the UK and farmed salmon sourced from M&S Select Farms
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938
© M&S plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 336kJ/80kcal |
Fat | 1.9g |
of which saturates | 0.7g |
Carbohydrate | 8.7g |
of which sugars | 0.6g |
Fibre | 0.9g |
Protein | 6.5g |
Salt | 0.38g |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (80)
of 14
cutbacks?
I have had this meal several times, but the amount of salmon was minimal this time & less prawns than before.
runny and horrid
this was the worst fish pie I've ever had, totally squishy, few prawns and salmon but fish finger size squares of pollock,. totally bland and most went in the bin. you have been warned.
tasteless
Really unimpressive. Rather tasteless and very watery. I found a prawn tail and bigger pieces of pollock. I think it would be better to have a smaller portion of the other M&S fish pie ( which we found delicious!) Dont let this put you off fish pie.
tasty
Good ready meal, not too expensive and nice amount of fish
Like a home-cooked pie
This has been one of my favourites for years so I was astonished its only 3.5 stars. Its just like one you would make at home if you could be bothered to go to the effort. I always keep one in the freezer for when I need comfort food for dinner, as you can cook from frozen.
Fabulous
There is loads of fish and sauce in this, the right amount of mash too, ideal with some fresh veg.
of 14