M&S Count On Us Spinach & Ricotta Cannelloni 400g
£3.75
93.8p per 100gOut of stock
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Product information
Egg pasta filled with spinach and ricotta with a tomato sauce, topped with a béchamel sauce and cheese. Oven-bake for best results or cook in the microwave. 1 of your 5 a day. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Country of Origin
Suitable for freezingSuitable for the microwaveSuitable for vegetarians
Product life guaranteed for 2 days excluding delivery day.
Storage
Instructions
Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs
900W 5 mins
Cook on high (100%). Remove sleeve and pierce film. After cooking, allow to stand for 1 min. Guide for one pack only.; Oven cook - From Frozen. Electric 190°C, Fan 170°C, Gas 5 50 mins
To make topping crispier cook for further 5 mins.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5 30 mins
Preheat oven. Wait until the oven has preheated to correct temperature before cooking. Remove sleeve and film.
Place on baking tray.
After cooking, allow to stand for 1 min.
Package Type
Recycling Information
Other Information
Egg pasta filled with spinach and ricotta cheese with tomato sauce, topped with béchamel and mozzarella cheese
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before microwaving.
Safety Warning:
Take care when removing hot product after cooking as packaging may soften slightly.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938
© M&S plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus
Typical Values | per 100g | 400g | Reference intake (adult) |
---|---|---|---|
Energy kJ | 331 | 1324 | 8400kJ/ |
Energy kcal | 79 | 316 | 2000kcal |
Fat | 2.2g | 8.8g | 70g |
of which saturates | 1.1g | 4.4g | 20g |
Carbohydrate | 9.4g | 37.6g | |
of which sugars | 2.6g | 10.4g | 90g |
Fibre | 1.4g | 5.6g | |
Protein | 4.6g | 18.4g | |
Salt | 0.35g | 1.40g | 6g |
Serves: 1 |
Ingredients
Allergen Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (85)
of 15
Love this
I cant understand the terrible reviews- I love this !!
More like soup than Canneloni
The canneloni itself is nice enough, but the sauce is far too watery and disproportionate
Slop
A big sloppy mess, watery and tasteless, how can this be m&s?! They should be embarrassed
watery
Okay , but watery and bland
Too Bland For My Liking
I like a nice Spinach And Ricotta Cannelloni but for me this one wasn't nice. I didn't like any of the different layers, the bechamel sauce was bland, and the Spinach and Ricotta filling and the tomato sauce I thought whatever the mix of seasoning of spices and herbs I didn't like, and it lacked enough salt to improve the flavour.
Nutmeg slop
Came out like slip and tasted of nutmeg and nothing else. Disappointing.
of 15