M&S Mangetout 260g
£1.90
£7.31 per kgProduct information
This crisp and sweet mangetout is a source of Vitamin C. Wash before use. Steam for best results, boil, stir-fry or microwave for ease and season with salt and pepper. 1 of your 5 a day.
Suitable for the microwaveSuitable for vegetarians
Product life guaranteed for 4 days excluding delivery day.
Storage
Preparation and Usage
Serving
Heat a little olive oil in a pan on a medium heat, add mangetout, spring onion and garlic and sauté. Once cooked stir in fresh mint and season with salt and pepper.
Instructions
Remove all packaging, bring a pan of boiling water to boil, empty contents into pan and simmer for 2-3 mins.; Cooking Instructions - General. Wash before use. For best results steam.; Steam - From Ambient. 3-4 mins
Remove all packaging, place in a steamer or steam over boiling water for 3-4 mins; Stir Fry - From Ambient. 3-4 mins
Remove all packaging. Preheat a wok or frying pan over a medium heat. Add 5ml of oil and empty contents into pan.
Cook for 3-4 mins stirring continuously.
Package Type
Recycling Information
Other Information
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | Reference intake (adult) |
---|---|---|
Energy kJ | 146 | 8400kJ/ |
Energy kcal | 35 | 2000kcal |
Fat | 0.3g | 70g |
of which saturates | 0.1g | 20g |
Carbohydrate | 4.4g | |
of which sugars | 3.6g | 90g |
Fibre | 2.1g | |
Protein | 2.7g | |
Salt | <0.01g | 6g |
Vitamin C mg (RI%) | 54(68) | |
RI = Reference Intake |
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (13)
of 3
Highly variable \- often has black dots of mould
Sadly this once reliable product is now often spoiled by black dots of mould. Sometimes they taste weird. The bags from Kenya are the worst affected.
Always fresh
And sweet
Totally stringy....
Never had this experience with mangetout before, Literally everyone was stringy and therefore practically inedible. Given they were from Peru this was even more surprising...
Black spots
Many of the pods had black spots on them. Does this make them inedible? Certainly don’t look appetising!
Yuck.
These were horrible, both packets awash with white milky liquid the day before their BB date. Wont be buying again. Am starting to generally avoid veg from Ocado / M&S - the quality has really been really poor.
lush, but!
Yeah, truly delicious, fresh & crisp however, MAJOR food-miles fail. Peas from Madagascar?!? Get real, please Ocado. (Guiltily bought on a Flash Sales, wont do so again)
of 3