M&S Mussels in a Garlic & Shallot Sauce 2 x 250g
£3.80
£7.60 per kgProduct information
Rope-grown, Scottish mussels in a shallot and garlic sauce. High in Omega-3. Boil on the hob, poach in the bag or simply microwave. Serves 2.
Country of Origin
Product life guaranteed for 7 days excluding delivery day.
Storage
Keep refrigerated 0°C to +5°C.
Not suitable for freezing.
Preparation and Usage
Chef's Tips: Perfect served simply with warm crusty bread and pommes frites or stir through some pre-cooked linguine, then add some freshly chopped parsley and SunBlush® tomatoes to create a delicious pasta dish.
This product does not contain live mussels. Some shells may be open when product is remove from the bag, prior to reheating. Discard and mussels that do not open after cooking. No salt is added when preparing these mussels, the salt level is natural and may vary. Our mussels are rope grown in the clear waters around the West Coast of Scotland and Shetland Islands.
Instructions
Remove outer packaging and place unopened pouch or pouches in a saucepan of boiling water. Return to the boil and simmer gently for 7 mins (1 pouch) or 8 mins (2 pouches). Gently shake the pouch or pouches before carefully cutting open with scissors.; Cooking Instructions - General. Ensure food is piping hot before serving.
Do not reheat.; Hob - From Chilled. 4-5 mins
Remove outer packaging and open pouch or pouches. Empty contents into a saucepan. Cover and simmer gently over a moderate heat for 4 mins (1 pouch) or 5 mins (2 pouches). Stir occasionally.; Microwave - From Chilled. Remove all packaging. Empty contents into a microwaveable dish and cover with film, pierce film.
To cook 1 pouch in the microwave:
750W 2 mins, 30 secs
900W 2 mins
To cook 2 pouches in the microwave:
750W 4 mins
900W 3 mins, 30 secs
Stirring halfway through.
Package Type
Other Information
Defrosted rope grown Scottish mussels in a shallot and garlic sauce
Storage:
Not Suitable for Freezing.
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Mussels have been previously frozen prior to use.
Safety Warning:
Product served in shell, beware of sharp edges.
Usage:
2 Servings
Origin:
Made in Scotland with M&S assured mussels cultivated in the West Coast of Scotland and Shetland Islands
Additional Information:
© Marks and Spencer plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat at least two portions of fish a week, one of which should be oily.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 1/2 pack (150g edible portion) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 446 | 669 | 8400kJ/ |
Energy kcal | 105 | 158 | 2000kcal |
Fat | 2.8g | 4.2g | 70g |
of which saturates | 1.3g | 2g | 20g |
Carbohydrate | 5.4g | 8.1g | |
of which sugars | 0.1g | 0.2g | 90g |
Fibre | 0.6g | 0.8g | |
Protein | 14.7g | 22g | |
Salt | 1.3g | 1.95g | 6g |
Omega 3 | 0.3g | 0.45g | |
Serves: 2 |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (40)
of 7
Delicious
Absolutely delicious, and very fresh. For one person: one pouch is fine for a starter, followed by a main dish. Or two pouches as a main dish, preceded by a light starter. Buying and cooking live mussels is even better, but the sauces are hard work.
ok
These are quite gritty and not the best
far too salty
Good size mussels, smell delicious when on the hob, but my goodness there is so much salt. I add salt to many foods but I didn't with these. They are awful, I would not buy them again. Disappointed in M&S and they went in the bin!
cant taste the sweetness of the mussel
The mussels I got was nice size, but no sweetness and not fresh. Very salty too. Will not buy or recommend. I had quite a few bad one as well.
Quick Meal
Very convenient, ready in 5 minutes & surprisingly filling. Nice big mussels, no broken shells. Slightly salty, so may not suit some people. Lovely Garlic Sauce, soaked up with a Ocado White Deli Roll.
Bit small and a few broken shells
Decent enough for the price with some crusty bread.
of 7