M&S Plant Kitchen Fishless Goujons 300g
£3.75
£1.25 per 100gProduct information
Packed with flavour rice flakes with zesty lemon seasoning coated in golden crispy batter. Suitable for vegans. Oven cooks in 15 minutes. Serves 3.
Country of Origin
Suitable for freezingSuitable for vegetarians
Product life guaranteed for 3 days excluding delivery day.
Storage
Instructions
Electric 220ºC, Fan 200ºC, Gas 7, 15 mins
Remove all packaging. Preheat oven. Place the goujons on baking tray and place in the centre of oven. Turn occasionally.
Do not reheat.
Package Type
Other Information
6 rice and potato based pieces coated in batter
Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0ºC to +5ºC. This product has been frozen and returned to chill temperature.
Further freezing will not affect quality. Freeze by date mark shown and eat within 3 months.
Once defrosted (in a refrigerator) eat immediately.
Defrost thoroughly before use.
Usage:
3 Servings
Origin:
Made in the UK (NI) with ingredients from more than one country
Additional Information:
FSC - FSC® Mix, Paper, FSC®C001775
© Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g (2 pieces) | Reference intake (adult) |
---|---|---|
Energy kJ | 1069 | 8400kJ/ |
Energy kcal | 256 | 2000kcal |
Fat | 14.6g | 70g |
of which saturates | 1.7g | 20g |
Carbohydrate | 25.9g | |
of which sugars | 2.3g | 90g |
Fibre | 4.0g | |
Protein | 3.3g | |
Salt | 0.95g | 6g |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (19)
of 4
Lack protein
These were in a flash sale so I thought I'd try them. They crisped up nicely and taste Ok, but in terms of nutrition the potato filling isn't a good substitute for fish. If you serve them with fries, you've basically got a double serving of potato.
3 year old granddaughter loves these
And we dont mind them either! Also like the fact no carrageenan in them. Plus its an excellent vegan fishless product for when you want something almost fishlike! Buy often and do recommend.
will order again
I enjoyed the fishless goujons and will be putting them on my next order. Very useful if youre part of a fish eating family.
Ugh
The only redeeming feature is the crunchy batter - the inside is the texture of mashed potato & flavourless. Slight smell of fish (somehow!). Barely any protein & not good for us whatsoever. Utterly disappointing.
just wrong
very curious where the smell of fish comes from?
Great texture
I really like these. Good texture and batter is lovely. Don't taste fishy in any way but as I don't like fish that's a bonus. Flavour lacks a little in general but make a lovely fishless finger sandwich.
of 4