M&S Strawberry & Cherry Special Flakes 500g
£3.30
66p per 100g
Product information
M&S Strawberry & Cherry Special Flakes
Toasted rye and wheat flakes with freeze-dried strawberries and cherries. Fortified with vitamins and irons.
Toasted rye and wheat flakes with freeze-dried strawberries and cherries. Fortified with vitamins and irons.
Toasted rice and wheat flakes with freeze-dried strawberries and cherries, Fortified with Vitamins + Iron, Suitable for vegetarians
Country of Origin
United Kingdom
Suitable for vegetarians
Preparation and Usage
Refold inner bag to maintain freshness.
Package Type
Box
Recycling Information
Box - Recycle
Other Information
Full Product Name:
Toasted rice and wheat cereal flakes fortified with vitamins and iron with freeze-dried strawberry and sour cherry pieces
Storage:
For best before end, see top of pack.
Store in a cool dry place, away from strong odours.
Safety Warning:
May contain cherry stones.
Usage:
16 Servings
Origin:
Made in the UK with ingredients from more than one country
Additional Information:
Settling of contents may occur.
FSC - FSC® Mix, Paper, FSC®C110676, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Toasted rice and wheat cereal flakes fortified with vitamins and iron with freeze-dried strawberry and sour cherry pieces
Storage:
For best before end, see top of pack.
Store in a cool dry place, away from strong odours.
Safety Warning:
May contain cherry stones.
Usage:
16 Servings
Origin:
Made in the UK with ingredients from more than one country
Additional Information:
Settling of contents may occur.
FSC - FSC® Mix, Paper, FSC®C110676, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Look behind the label
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.
0% Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.
Fair's Fair
We contribute more Fairtrade premium for tea and coffee than any other UK retailer, so farmers can invest more in their future.
Forests Forever
We've committed to zero deforestation for the sourcing of soy used for animal feed and palm oil in our products by 2025.
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.
0% Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.
Fair's Fair
We contribute more Fairtrade premium for tea and coffee than any other UK retailer, so farmers can invest more in their future.
Forests Forever
We've committed to zero deforestation for the sourcing of soy used for animal feed and palm oil in our products by 2025.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
| Typical Values | per 100g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1571 | 471 | 8400kJ/ |
| Energy kcal | 370 | 111 | 2000kcal |
| Fat | 0.7g | 0.2g | 70g |
| of which saturates | 0.2g | 0.1g | 20g |
| Carbohydrate | 80.7g | 24.2g | |
| of which sugars | 11.9g | 3.6g | 90g |
| Fibre | 3.1g | 0.9g | |
| Protein | 8.7g | 2.6g | |
| Salt | 0.45g | 0.14g | 6g |
| Thiamin (B1) mg (RI%) | 1.0(94) | 0.31(28) | |
| Vitamin B12 µg (RI%) | 2.4(94) | 0.71(28) | |
| Riboflavin (B2) mg (RI%) | 1.3(94) | 0.40(28) | |
| Vitamin B6 mg (RI%) | 1.3(94) | 0.40(28) | |
| Vitamin D µg (RI%) | 4.7(94) | 1.4(28) | |
| Folic Acid (B9) µg (RI%) | 188(94) | 56.4(28)\ | |
| Niacin mg (RI%) | 15(94) | 4.5(28) | |
| Pantothenic Acid (B5) mg (RI%) | 5.6(94) | 1.7(28) | |
| Iron mg (RI%) | 13(94) | 3.9(28) | |
| RI = Reference Intake | |||
| Serves approximately: 16 |
Ingredients
Rice (69%), Cracked Wheat (contains Gluten) (23%), Sugar, Freeze-Dried Fruit Pieces (5%) (Strawberries, Sour Cherries), Barley Malt Extract (contains Gluten), Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat
Allergy Information
Not suitable for those with a Nut, Peanut and Milk allergy.
Dietary Information
Suitable for Vegetarians
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
4.1
5
1
1
0
1
8
Customers rated this product
63%
Customers would recommend this product
Customer reviews (7)
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of 2
16 March 2024 by Senior72
Good.
Really nice. But not much fruit, compared to special k. Would buy again, if l couldn't get special k. Recommended.
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07 November 2023 by john86
Too many crumbs
I really like this cereal, with some fresh fruit it is delicious. However the last 2 packs have been 1/3 crumbs and dust. One last try then I may have to look for something else.
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03 October 2023 by Sysy
not as nice as special k
Bought this because the reviews were positive but I didnt think they taste anything like special k, theyve got less sugar which is good but the flakes were quite hard
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05 September 2023 by lindyslou
VERY GOOD
Just wanted a change from my usual and so pleased I gave this a go, really very nice, low in sugar with tasty fruit, I will be buying this again
Was this helpful? (1) (0)
21 August 2023 by babyshark
not much sugar and chunks of real berries
Fantastic cereals, the whole family loves it. It has much less sugar than many other brands and it has chunks of dried cherries and strawberries. Delicious!
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08 June 2023 by CdN
less sugar than leading brand
less sugar than leading brand and just as tasty! Full of strand and cherries and beautiful large flakes. Delicious with less sugar - will buy again!
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