M&S Traditional Scottish Porridge Oats 1kg
£1.25
12.5p per 100g
Product information
Traditional Scottish oats milled for a soft and creamy texture. Heat on the hob or in the microwave. High in fibre. Suitable for vegans.
Country of Origin
Suitable for vegetarians
Instructions
Do not reheat.; Hob - From Chilled. 3-5 mins
Place 40g oats into a saucepan.
Add 250ml of cold milk, water, or a mixture of both. Stir well. Bring to the boil. Cook over a moderate heat.
Stir continuously.; Microwave - From Chilled. 750W, 3 mins, 30 secs
900W, 3 mins
Cook on high (100%).
Place 40g oats into a large microwaveable bowl. Add 250ml of cold milk, water, or a mixture of both. Stir well at start, halfway through and at end of cooking. Allow to stand for 2 mins.
Adjust quantities and times accordingly.
Package Type
Recycling Information
Other Information
Porridge oats
Storage:
For best before see top of pack.
Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Safety Warning:
Take care when removing hot liquids from microwave.
Usage:
25 Servings
Additional Information:
Settling of contents may occur.
© Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Contains oat beta glucans.
Beta glucans have been shown to lower cholesterol. A serving provides 1.2g of beta glucan, 40% of the suggested daily intake of 3g.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
| Typical Values | per 100g | per 40g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1566 | 626 | 8400kJ/ |
| Energy kcal | 372 | 149 | 2000kcal |
| Fat | 7.7g | 3.1g | 70g |
| of which saturates | 1.3g | 0.5g | 20g |
| Carbohydrate | 60.7g | 24.3g | |
| of which sugars | 1.1g | 0.4g | 90g |
| Fibre | 8.2g | 3.3g | |
| Protein | 10.8g | 4.3g | |
| Salt | 0.03g | 0.01g | 6g |
| Serves: 25 |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (8)
of 2
Good buy
I am new to this type of porridge oats. Tried some branded ones then these. Very good quality for a lot less. I soak them overnight and microwave for breakfast.
cheap and cheerful
These are fine, make overnight oats with them. Few harder bits here and there, but nothing Id worry about for the price.
A great porridge
I am a porridge fan, and have tried many over the years , this is one of my favourites . Cooked on a hob with a 1 and a half cup to one ratio of 3/4 milk and 1/4 water to 1 of porridge they retain a soft chew and great creamy taste . They are also good as overnight oats or in flapjacks .
Not for us
Received as a substitute item & wished I hadnt accepted them. We prefer a smoother porridge & this simply isnt that. Definitely wouldnt buy again.
Basic oats
Good oats creamy with not too much powder at the bottom of the bag
very good
Cooked these in a saucepan with milk very good taste and texture
of 2