Mornflake Superfast Oats 1.25kg
Everyday Savers
Product information
Naturally high in fibre
Natural source of protein*
100% British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)*
Naturally high in manganese & phosphorus*
*As part of a varied balanced diet and a healthy lifestyle;
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
Manganese & phosphorus contribute to normal energy-yielding metabolism.
Suitable for the microwaveSuitable for vegetarians
Instructions
Remove from the heat and stand for 1 minute before serving.; Microwave - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a microwaveable bowl; cook on full power† for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving.
†Based on an 800W microwave oven. If yours is different adjust the time to suit.
Package Type
Recycling Information
Other Information
Creamy Superfast Oats
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.
Usage:
31 Servings
Brand
It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low Food Miles
All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
Carbon neutral milling
Made with wind and solar power
0% production waste
Low CO² footprint
Low food miles
100% recyclable packaging
Carbon Neutral Milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
Find out more at www.mightyoats.com
Heart UK The Cholesterol Charity - Approved, Charity Registration Number: 1003904
Manufacturer
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
Return To Address
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
Typical Values | Per 100g | %NRV | Per 40g | % RI Per 40g |
---|---|---|---|---|
Energy | 1554kJ | 620kJ | 7% | |
369kcal | 147kcal | |||
7% | ||||
Fat | 7.6g | 3.0g | 4% | |
of which saturates | 1.3g | 0.5g | 3% | |
Carbohydrate | 58.0g | 23.2g | 9% | |
of which sugars | 1.0g | 0.4g | <1% | |
Fibre | 11.4g | 4.6g | - | |
Protein | 11.5g | 4.6g | 9% | |
Salt | 0.01g | <0.01g | <1% | |
Vitamins & Minerals | ||||
Thiamin (Vitamin B1) | 0.5mg | 18% | 0.2mg | |
Manganese | 2.9mg | 60% | 1.2mg | |
Phosphorus | 366mg | 21% | 146mg | |
Reference Intake of an average adult (8400kJ/2000kcal) | ||||
RI = Reference Intake | ||||
NRV = Nutrient Reference Value | ||||
This pack contains approx. 31 x 40g portions |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (38)
of 7
good value
As a coeliac its hard having to pay top prices for basic products, so its nice to find something which is good value
not as good as they used to be
Use to get quickly and easily produce creamy porridge, now they dont seem any better than basic brands - not really worth the money now sadly
Great for overnight oats
Havent actually used them for porridge like I was intending to, but they are great for overnight oats!
Delicious
Lovely oats, really creamy. Two minutes in the microwave and they're done.
Seriously impressed
Makes great porridge, amazing value and recyclable packaging whats not to like! Much better and more economical than boxes of sachets.
Takes at least 12 minutes in microwave!
These oats never seem to get soft. Even after cooking for 12 minutes in the microwave they are still chewy. Definitely not buying again! Tried cooking in non-stick saucepan, but they stick like glue and get burnt on the bottom even though stirring frequently, if not all the time.
of 7