Ocado Frozen Broccoli Florets 1kg
Product information
These frozen broccoli florets are a nutritious and convenient vegetable to store in your freezer, letting you enjoy the benefits of broccoli without the worry of food waste. It's a great addition to any mid-week meal when boiled or steamed, simply add to stir-fries, pasta dishes and soups. Or once cooked, you can season with salt, pepper and a drizzle of olive oil for a delicious side dish.
Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
FrozenSuitable for the microwaveSuitable for vegetarians
Storage
If food has thawed, do not refreeze.
Instructions
Boil: 5 mins
Place required amount into a pan and cover with boiling water. Bring back to the boil and simmer for 5 minutes until tender.
Drain well and serve.
Steam: 5 mins
Place required amount into steamer basket over boiling water. Bring back to the boil and steam for 5 minutes until tender.
Remove from steam basket and serve.
Microwave: 800W 5 mins
Remove required amount from packaging. Place into a microwaveable dish. Cover with film and pierce several times.
Cook on full power for 5 mins. Drain and serve.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving.
Package Type
Recycling Information
Don't recycle at home
Other Information
Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Typical Values (Boiled in unsalted water) | Per 100g | Per Serving (80g) | % RI Per Serving (80g) | *Reference Intake |
---|---|---|---|---|
Energy | 145kJ | 116kJ | 1% | 8400kJ |
Energy | 35kcal | 28kcal | 1% | 2000kcal |
Fat | 0.5g | <0.5g | <1% | 70g |
of which saturates | 0.1g | <0.1g | <1% | 20g |
Carbohydrate | 2.8g | 2.2g | 1% | 260g |
of which sugars | 1.6g | 1.3g | 1% | 90g |
Fibre | 2.8g | 2.2g | 9% | 24g |
Protein | 3.3g | 2.6g | 5% | 50g |
Salt | <0.01g | <0.01g | <1% | 6g |
*Reference Intake (RI) figures for an average adult. | ||||
This pack contains 12 servings. |
Ingredients
Categories
Ratings and reviews
Customer reviews (179)
of 30
mouldy
I often buy Ocado own brand as its usually very good quality but I was really disappointed with this and ended up binning most of the bag. Puts me off buying it again
good for my dog
I buy this for my dog who is on steroids so is always hungry! Good for her but for me I would prefer less stalk. It tastes ok though
poor quality - loads of bad bits
Pale, not much flavour, loads of brown and grey bits
mouldy
in one very icy chunk. looked like it had become defrosted & then re-frozen. Lots of black mould. This happened twice, two weeks apart. On the second occasion I emailed to raise my concerns. A very polite person called to say they had raised this, I am not sure with who, they also assured me that the defrost/refreeze definitely did not happen. I was given a refund on both occasions.
Not great quality
Lots of grey and black bits so ended up throwing some bits away or having to cut bits off once cooked. Very different size florets as well and overall not great quality. Wont buy again.
Black Bits, and defrosted and re\-frozen?
These used to be a good buy, but just lately they have had lots of black and brown patches, and don't look fresh. They have also been delivered in one large lump, suggesting they have defrosted and been re-frozen. Disappointing.
of 30