Pollen + Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g

£4

£1.45 per 100g
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Product information

This meal is naturally a source of Protein which contributes to the maintenance of muscle mass.
With dukkah quinoa, roasted sweet potato, chargrilled red peppers + herby zhoug dressing, Source of Protein, High in Fibre, Plant-Based Nutrition, Suitable for vegans, Gluten Free
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Typical ValuesPer 100g (*RI%)Per 275g meal (*RI%)
Energy kJ563 (7%)1548 (18%)
Energy kcal137 (7%)377 (19%)
Fat (g)5.9 (8%)16 (23%)
of which saturates (g)0.6 (3%)1.7 (8%)
Carbohydrate (g)10 (4%)28 (11%)
of which sugars (g)3.3 (4%)9.1 (10%)
Fibre (g)3.510
Protein (g)4.1 (8%)11 (23%)
Salt (g)0.64 (11%)1.8 (29%)
*RI = Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredients
Dukkah Quinoa and Chickpea Mix (39%) (Cooked Quinoa (Quinoa, Water), Chickpeas, Dukkah Spice Mix (Roasted Chickpeas, Kalonji Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika Powder, Cracked Black Pepper, Coriander, Fennel Seeds), Grilled Red Pepper, Harissa Paste (Red Chilli Purée, Garlic Purée, Olive Oil, Tomato Paste, Sea Salt, Ground Coriander Seed, Acidity Regulator (Acetic Acid), Paprika, Ground Cumin Seed, Ground Caraway Seed, Dried Mint), Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (Sesame Seeds), Garlic, Sea Salt), Roasted Sweet Potato (14%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (Red Cabbage, Apple Cider Vinegar, Water), Zhoug Dressing (7%) (Water, Cider Vinegar, Rapeseed Oil, Coriander, Muscovado Sugar, Cornflour, Apple Juice from Concentrate, Parsley, Green Chilli, Salt, Garlic Purée, Ground Cumin), Cucumber (5%), Rocket (4%)
Allergen Information
Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya
Allergy Information
Made in a facility which handles Soya.
Dietary Information
Suitable for Vegans; Gluten free

Categories

Ratings and reviews

3.5
90
65
47
36
35
273
Customers rated this product
65%
Customers would recommend this product

Customer reviews (264)

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of 44

22 May 2024 by 
Very tasty

Totally enjoy these salad bowls, love the flavour combinations and textures but could do with a little more in there.

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19 May 2024 by 
Really enjoyed

Great combination of texture, colour and taste

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18 May 2024 by 
Unappetising

Disappointed with this. Pretty tasteless, not as fresh as it should be and missing ingredients.

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17 May 2024 by 
no peppers found, 3 times in a row

This salad is large, refreshing and super healthy. Fills you up for sure without leaving you bloated. I love the sauce, don't forget it's there, because it's stored underneath the food! The first time I didn't realise until I'd half eaten it. Was too busy looking for peppers that don't exist. Wish they did more offers on them. It's quite big though, the size of a balanced dinner plate. This and the Bombay one are really nice. High quality ingredients.

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15 May 2024 by 
Very tasty

Tasty quick lunch. Handy for when you're short on time

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03 May 2024 by 
love it

very tasty

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of 44

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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