Shana Whole Baby Okra 300g

£1.25

41.7p per 100g
Wine Sale

Product information

Shana Okra are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Okra are then washed, trimmed with greatest care and quickly frozen, to ensure the tenderness, taste and nutritional goodness is retained.

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with the nature's best.
Frozen at the peak of quality, Freshness locked in!
Country of Origin
India

FrozenFrozenSuitable for freezingSuitable for freezingSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100g
Energy (KJ/kcal)219 / 53
Fat (g)4.0
of which
Saturates (g)3.3
Carbohydrates (g)0.1
Sugars (g)0.1
Protein (g)2.4
Salt (g)Trace

Categories

Ratings and reviews

4.4
13
0
1
0
2
16
Customers rated this product
82%
Customers would recommend this product

Customer reviews (16)

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of 3

12 May 2024 by 
so handy

I cook a lot of Middle Eastern dishes and these are wonderful, and as good as fresh if not better. Please dont stop stocking Ocado.

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09 April 2024 by 
Great value and fresh tasting

For those complaining about it being slimy, you need to know that you mustn't overwork it. Turn instead of stir

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18 February 2024 by 
great okra

So happy that these are available Great taste and easy to use

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05 February 2024 by 
snozcumbers

Tried these just to try something new. They taste most like a cross between a courgette and a bell pepper. They do become a little slimy when cooked. I think they are what snozcumbers from Roald Dahls BFG would taste like.

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11 December 2023 by 
As good as fresh

Has become a freezer staple. Added to curries and stir fries and cooks quickly from frozen.

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11 November 2023 by 
Replacement for parsnips

This turned up as a replacement for frozen parsnips I have to wonder how you could replace frozen parsnips with this

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