Young's Gastro 2 Lightly Dusted Sicilian Lemon and Pepper Fillets 280g
£4
£5.10£14.28 per kgProduct information
Yellow Fin Sole Fillets dusted in a flour breadcrumb coating with lemon and black pepper
Lightly dusted, 100% Fillet
Country of Origin
United Kingdom
FrozenSuitable for freezing
Storage
Keep Frozen
Preparation and Usage
Try serving these sicilian lemon & black pepper sole fillets with a mixed baby leaf salad and sweet potato fries.
Cider
Enjoy with a well chilled glass of English cider
Cider
Enjoy with a well chilled glass of English cider
Instructions
Air Fry - From Frozen. Perfect for air frying*
*Perfect for air frying. Ensure food is piping hot and do not re-heat once cooled.; Cooking Instructions - General. Our Sicilian lemon & black pepper sole fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Oven cook - From Frozen. 20-22 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20-22 minutes.
*Perfect for air frying. Ensure food is piping hot and do not re-heat once cooled.; Cooking Instructions - General. Our Sicilian lemon & black pepper sole fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Oven cook - From Frozen. 20-22 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20-22 minutes.
Package Type
Box
Recycling Information
Pack - Recycle
Other Information
Full Product Name:
Yellowfin Sole Fillets Dusted in a Flour Breadcrumb Coating, with Lemon and Black Pepper
Storage:
Store at -18°C or below do not re-freeze once defrosted
Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Yellowfin Sole Fillets Dusted in a Flour Breadcrumb Coating, with Lemon and Black Pepper
Storage:
Store at -18°C or below do not re-freeze once defrosted
Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Brand
Young's
Restaurant Quality Fish
Our gastro range is the best way to create your own restaurant experience at home.
Our gastro range is the best way to create your own restaurant experience at home.
Responsibly sourced fish for life®
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserver fish for future generations visit www.youngsseafood.co.uk
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserver fish for future generations visit www.youngsseafood.co.uk
Manufacturer
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Return To Address
Here to help!
Visit us at... www.youngsseafood.co.uk for FAQ's
Email us at... care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Visit us at... www.youngsseafood.co.uk for FAQ's
Email us at... care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
---|---|---|---|---|
Energy | 778kJ | 1051kJ | 8400kJ | |
185kcal | 251kcal | 13% | 2000kcal | |
Fat | 7.6g | 10.3g | 15% | 70g |
(of which saturates) | 0.7g | 1.0g | 5% | 20g |
Carbohydrate | 15.1g | 20.3g | ||
(of which sugars) | 0.7g | 1.0g | 1% | 90g |
Fibre | 1.1g | 1.5g | ||
Protein | 13.7g | 18.5g | ||
Salt | 1.1g | 1.5g | 25% | 6g |
Pack contains 2 servings | ||||
*Reference intake of an average adult (8400kJ / 2000kcal) | ||||
Ingredients
Yellowfin Sole (68%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Polenta Flour, Salt, Dextrose, Dried Skimmed Milk, Sea Salt, Black Pepper, Flavouring, Lemon Juice Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Citric Acid, Yeast, White Pepper
Allergen Information
Contains Fish, Contains Milk, Contains Wheat
Categories
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Customer reviews (1)
Inedible
Hubby loves fish, but this he took two bites and just couldn't get past the awful taste, the sliminess and believes they have used fish that was off for it to smell so bad. It went straight in the bin...waste of money!
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