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- Smoked almond-crusted cod with potato…
Smoked almond-crusted cod with potato wedges
Prep time:
Cook time:
Serves: 4
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Ingredients
- 900g red potatoes, (cut into wedges with the skin on)
- 3 tbsp extra virgin olive oil, (plus 8tsp for the fish)
- 1 tsp smoked paprika, (plus half a teaspoon for the mayo)
- 4 tbsp mayonnaise
- 15g fresh parsley, (finely chopped)
- ½ Lemon, (zest and juice)
- 3 tbsp gluten-free plain flour
- 2 Eggs, (beaten)
- 2 Slices gluten-free bread, (blitzed to a crumb)
- 2 Almonds, (blitzed to a crumb)
- 650g cod loins, (whole or cut into 3cm strips )
Method
Step 1
Preheat oven to 200ºC/180ºC fan/gas 6.
Step 2
Toss the potato wedges in an ovenproof tin with the oil, paprika and some seasoning. Place in the oven for 35 mins, or until golden, tossing halfway.
Step 3
Make the mayo by combining all the ingredients in a bowl with some seasoning, then set aside.
Step 4
For the fish, line up 3 bowls. Put the flour in the first, the eggs in the second and the bread and almond crumbs in the third.
Step 5
Dip each piece of fish into the flour, then the egg, then the crumbs, coating each time.
Step 6
Heat the oil on a low-medium heat in a large non-stick pan, add the fish and cook for roughly 6 mins each side (or longer, depending on the thickness of your cod). Once golden, remove to a plate lined with kitchen roll.
Step 7
Remove the cooked potatoes from the oven and plate up the fish and chips, adding a dollop of mayo and a wedge of lemon.
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Hellmann's Real Squeezy Mayonnaise 430ml
430ml£2.90
67.4p per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 3d
Ocado British Red Potatoes 2.5kg
2.5kg£1.85
74p per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Freee Gluten Free Plain White Flour 1kg
1kg£1.95
£1.95 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Filippo Berio Extra Virgin Olive Oil 250ml
250ml£4.70
£1.88 per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
