Making the change visible with the MTick
Menopause is a journey with 48 different signs, yet for too long, finding the right support has felt like a full-time job you didn't apply for. We've teamed up with GenM – the Menopause Partner for Brands and Home of the MTick to support women through this life change. Our aim is to help make 'the change' visible and much easier to navigate.
Why we've partnered with GenM
"GenM is on a mission to make menopause support a standard, not an exception."
We know that 71% of menopausal women feel overlooked by brands. By partnering with GenM, we're investing in a future where everyone feels seen and understood.
This partnership is rooted in kinship - we're in this together, finding real solutions for the 15.5 million women currently navigating the menopause.
The UK's largest menopause aisle
It's more than just bits and bobs, we're proud to host the UK's largest dedicated menopause aisle. Take your pick of over 300 MTick-certified products, we've curated everything from skincare and targeted vitamins to nutrition that supports hormone health. We've got midweek treats to boost your mood and even products for your sleepless nights. We've made it simple to add these essentials to your basket in one go, because we know how much just 10 minutes back can be.
Shop everything menopause
What is the MTick?
Think of the MTick as your guide to trusted menopause support. It is the universal shopping symbol and certification for menopause-friendly products. Created by GenM, this 'trust mark' only appears on products that meet strict criteria to support at least one of the 48 signs of menopause.
We know you want certainty and clarity. When you see that little tick, you can search, source and shop with confidence.
Cooking for balance
Small lifestyle changes, including what we eat, can have a big impact on menopausal symptoms. There's no one-size-fits-all menopause diet, but the Mediterranean way of eating is a great place to start - whole foods, lots of colour, quality proteins and healthy fats - think fibre-rich grains, seeds, nuts, fruits, beans, legumes and lean animal and plant-based proteins.
Try a few of our recipes:
- Breakfast: Spiced apple quinoa porridge
- Lunch or dinner: Med-style seabass with beans and pesto
- Dessert: Raspberry mousse
Recipes by dietician, nutritionist, and author of Food For Menopause, Dr Linia Patel.
Helping you shop with confidence
Thanks to our carefully curated shop, and hefty selection of MTick-certified products, you can rely on our unrivalled service to deliver the menopause-friendly products you need, exactly when you need them.
Shop MTick-certified