Ingredients for Bulgur and Lentils with Roast Beetroot and Sticky Onions

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Bulgur and Lentils with Roast Beetroot and Sticky Onions
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Ingredients

1 bunch beetroot (approx. 450g), peeled and quartered
4 red onions, peeled and quartered
3 tbsp olive oil
2 tbsp pomegranate molasses
1 lemon, juiced
200g bulgur wheat, rinsed
2 garlic cloves, crushed
1 tsp ground cumin
1 tsp ground allspice
½ tsp ground cinnamon
2 bay leaves
1 (400g) tin green lentils, rinsed
1 tsp coriander seeds
1 tsp cumin seeds
1 handful cherry tomatoes, chopped
2 tbsp plant-based yoghurt, for drizzling
1 handful flat-leaf parsley, leaves picked

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