Recipes
Cauliflower Recipes

Cauliflower Recipes

Cauliflowers are trusty, reliable and very good value. The vegetable is also high in vitamin C and has moderately high levels of B vitamins and vitamin K. If you were wondering what to do with your cauliflower other than use it as a part of a meat (other proteins are available) and two veg, then look no further. You could start with our cauliflower cheese recipe, gooey and mildly crunchy – it’s a marriage made in culinary heaven and doesn’t take long either. The vegetable can be at the heart of a meal, as with our vegan cauliflower and sweet potato tacos, which are a terrific plant-based approach to a Mexican meal. If you’re having a barbecue, try the whole barbecue cauliflower with a smoky spice rub for a vegan centrepiece. Some call it cauliflower power.

Whole Roasted Cauliflower
Total time:
Servings: 6
Children’s Crispy Air-Fryer Cauliflower
Total time:
Servings: 4
Charred Cauliflower with Sumac Butter and Harissa Slaw
Total time:
Servings: 6
Curried Cauliflower Mac and Cheese
Total time:
Servings: 6
Turmeric Cauliflower and Chickpea Salad
Total time:
Servings: 2
Baked cauliflower and black daal
Total time:
Servings: 2
Vegan Udon Noodles with Red Cabbage and Cauliflower
Total time:
Servings: 4
Vegan Cauliflower and Sweet Potato Tacos
Total time:
Servings: 4
Cauliflower ‘Biryani’ with Cheat’s Raita
Total time:
Servings: 4
Crispy Cauliflower Bites with Peanut Butter Aioli
Total time:
Servings: 4
Cauliflower Crust Chicken and Four Cheese Pizza
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Indian Spiced New Potato and Cauliflower Curry
Total time:
Servings: 4
Turkey and Courgette Meatballs with Cauliflower Rice
Total time:
Servings: 4
Cauliflower Rarebit
Total time:
Servings: 4
Cheesy cauliflower steaks
Total time:
Servings: 4
Curry Cauliflower Cheese
Total time:
Servings: 4
Slow Cooker Cauliflower Cheese Soup
Total time:
Servings: 8
Cauliflower 'Steak' Burger
Total time:
Servings: 4
Cauliflower Cheese with Brown Sugar Onions
Total time:
Servings: 6
Broccoli and Cauliflower Gratin
Total time:
Servings: 4
Cauliflower Cheese
Total time:
Servings: 4
Cauliflower Soup
Total time:
Servings: 4
Crispy Cauliflower Tacos
Total time:
Servings: 4
Cauliflower and Cabbage Traybake with Kefir Lime Dressing
Total time:
Servings: 4
Whole BBQ cauliflower with a smoky spice rub
Total time:
Servings: 6
Quick Cauliflower and Cucumber Pickle
Total time:
Servings: 6
Baingan Masala With Aloo Sabzi and Cauliflower Pakoras
Total time:
Servings: 4
Cauliflower Korma with Blackened Raisins
Total time:
Servings: 4
Chicken tikka with chana daal and spiced cauliflower lentil salad
Total time:
Servings: 4
New Potato, Cauliflower & Spinach Curry
Total time:
Servings: 4
Cauliflower, Orange and Raisin Salad with Cumin Dressing
Total time:
Servings: 4
Pork Meatballs With Cauliflower Three Ways
Total time:
Servings: 4
Smoked haddock and cauliflower cheese pasties
Total time:
Servings: 4
Quick Cauliflower & Broccoli Cheese
Total time:
Servings: 2
Whole Roasted Tandoori Masala Cauliflower
Total time:
Servings: 4
Cauliflower Tostadas with Pineapple Salsa
Total time:
Servings: 4
Spiced Courgette, Cauliflower and Chickpea Salad
Total time:
Servings: 4
Vegan Cauliflower Cheese
Total time:
Servings: 4
Creamed Miso Cauliflower with Sticky Maple Mash
Total time:
Servings: 4
Spiced Lamb Loin, Cauliflower Cheese, Brussels Sprouts and Mint Sauce
Total time:
Servings: 4
Tandoori-Spiced Cauliflower with Coconut Rice and Roasted Chickpeas
Total time:
Servings: 6
Warm Harissa-roasted Cauliflower and Chickpea Salad
Total time:
Servings: 4
Cauliflower 'Paella'
Total time:
Servings: 4
Sticky Lemon Cauliflower and Tofu
Total time:
Servings: 6
Cauliflower Popcorn with Butter Beans, Pineapple Pickle and Dhal
Total time:
Servings: 4
Goan Chicken Cafreal Curry with Roasted Cauliflower
Total time:
Servings: 4
Indian Spiced Cauliflower with Beetroot-cured Salmon and Dill Sauce
Total time:
Servings: 4
Smoky Cauliflower, Butter Bean and Kale Traybake
Total time:
Servings: 4
Poptastic Cauliflower with Sizzling Yoghurt
Total time:
Servings: 8
Smashed Lamb Burgers with Cauliflower and Chickpea Mash
Total time:
Servings: 4
Turmeric Cauliflower and Carrot Couscous Salad
Total time:
Servings: 4
Cottage Pie with Cheesy Spiced Cauliflower and Watercress
Total time:
Servings: 4
Roast Spiced Cauliflower and Carrots with Cashew Sauce
Total time:
Servings: 4
Warm Cauliflower Salad with Leek, Fennel & Pancetta
Total time:
Servings: 4
Roasted Cauliflower & Garlic Soup with Thyme Croutons
Total time:
Servings: 4
Toad-in-the-Hole with Squash, Sage and Kale
Total time:
Servings: 6
Chicken, Chocolate and Merlot Casserole with Potato-Caulif Mash
Total time:
Servings: 4
Lamb Masala Keema, Aloo Gobi and Lemon Rice
Total time:
Servings: 4
Quorn Mince Vegetable Curry
Total time:
Servings: 5
Wild Rice Salad
Total time:
Servings: 6
Cauli Mac and Cheese with Garlic Parsley Crumb
Total time:
Servings: 4
Vegetable Pakoras
Total time:

Cauliflower Recipes

Whole Roasted Cauliflower

Children’s Crispy Air-Fryer Cauliflower

Charred Cauliflower with Sumac Butter and Harissa Slaw

Curried Cauliflower Mac and Cheese

Turmeric Cauliflower and Chickpea Salad

Baked cauliflower and black daal

Vegan Udon Noodles with Red Cabbage and Cauliflower

Vegan Cauliflower and Sweet Potato Tacos

Cauliflower ‘Biryani’ with Cheat’s Raita

Crispy Cauliflower Bites with Peanut Butter Aioli

Cauliflower Crust Chicken and Four Cheese Pizza

Indian Spiced New Potato and Cauliflower Curry

Turkey and Courgette Meatballs with Cauliflower Rice

Cauliflower Rarebit

Cheesy cauliflower steaks

Curry Cauliflower Cheese

Slow Cooker Cauliflower Cheese Soup

Cauliflower 'Steak' Burger

Cauliflower Cheese with Brown Sugar Onions

Broccoli and Cauliflower Gratin

Cauliflower Cheese

Cauliflower Soup

Crispy Cauliflower Tacos

Cauliflower and Cabbage Traybake with Kefir Lime Dressing

Whole BBQ cauliflower with a smoky spice rub

Quick Cauliflower and Cucumber Pickle

Baingan Masala With Aloo Sabzi and Cauliflower Pakoras

Cauliflower Korma with Blackened Raisins

Chicken tikka with chana daal and spiced cauliflower lentil salad

New Potato, Cauliflower & Spinach Curry

Cauliflower, Orange and Raisin Salad with Cumin Dressing

Pork Meatballs With Cauliflower Three Ways

Smoked haddock and cauliflower cheese pasties

Quick Cauliflower & Broccoli Cheese

Whole Roasted Tandoori Masala Cauliflower

Cauliflower Tostadas with Pineapple Salsa

Spiced Courgette, Cauliflower and Chickpea Salad

Vegan Cauliflower Cheese

Creamed Miso Cauliflower with Sticky Maple Mash

Spiced Lamb Loin, Cauliflower Cheese, Brussels Sprouts and Mint Sauce

Tandoori-Spiced Cauliflower with Coconut Rice and Roasted Chickpeas

Warm Harissa-roasted Cauliflower and Chickpea Salad

Cauliflower 'Paella'

Sticky Lemon Cauliflower and Tofu

Cauliflower Popcorn with Butter Beans, Pineapple Pickle and Dhal

Goan Chicken Cafreal Curry with Roasted Cauliflower

Indian Spiced Cauliflower with Beetroot-cured Salmon and Dill Sauce

Smoky Cauliflower, Butter Bean and Kale Traybake

Poptastic Cauliflower with Sizzling Yoghurt

Smashed Lamb Burgers with Cauliflower and Chickpea Mash

Turmeric Cauliflower and Carrot Couscous Salad

Cottage Pie with Cheesy Spiced Cauliflower and Watercress

Roast Spiced Cauliflower and Carrots with Cashew Sauce

Warm Cauliflower Salad with Leek, Fennel & Pancetta

Roasted Cauliflower & Garlic Soup with Thyme Croutons

Toad-in-the-Hole with Squash, Sage and Kale

Chicken, Chocolate and Merlot Casserole with Potato-Caulif Mash

Lamb Masala Keema, Aloo Gobi and Lemon Rice

Quorn Mince Vegetable Curry

Wild Rice Salad

Cauli Mac and Cheese with Garlic Parsley Crumb

Vegetable Pakoras