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- Pan-fried Lemon Sole with Spiced-butter Prawns
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Search results for 125g unsalted butter, plus a knob
- Life 4w+Product life guaranteed for more than 4 weeks.Suitable for freezingVegetarianOcado Price PromiseRating, 4.7 out of 5 from 192 reviews.(192)250gOrdinarily £7.40 per kilo(£7.40 per kilo)Price£1.85
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Search results for 2 fresh bay leaves
- 2gOrdinarily £750.00 per kilo(£750.00 per kilo)Price£1.50
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Search results for 1 whole nutmeg, finely grated
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Search results for 1 pinch cayenne pepper (or hot paprika)
- 40gOrdinarily £37.50 per kilo(£37.50 per kilo)Price£1.50
Search results for 0.5 tsp fennel seeds
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Search results for 0.25 tsp ground black pepper
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Search results for 0.5 lemon, juiced, plus extra quarters to serve
- 250mlOrdinarily £11.00 per litre(£11.00 per litre)Price£2.75
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Search results for 165g raw king prawns, deveined
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- 400gOrdinarily £15.00 per kilo(£15.00 per kilo)Price£6.00
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Search results for 1 tbsp olive oil
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Search results for 4 lemon sole fillets
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Search results for 4 tbsp plain flour, seasoned, for dusting
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- 500gOrdinarily 90.0p per kilo(90.0p per kilo)Price£0.45
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Search results for 2 packs (90g) samphire (approx.)
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Search results for 500g new potatoes, boiled
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianRating, 3.7 out of 5 from 63 reviews.(63)1kgOrdinarily £2.10 per kilo(£2.10 per kilo)Price£2.10
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Search results for 2 tbsp chopped chives
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- Life 1m+Product life guaranteed for 1 month.Suitable for freezingVegetarianFrozen(23)Rating, 5.0 out of 5 from 23 reviews.50gOrdinarily £43.00 per kilo(£43.00 per kilo)Price£2.15
Ingredients
- 125g unsalted butter, plus a knob
- 2 fresh bay leaves
- 1 whole nutmeg, finely grated
- 1 pinch cayenne pepper (or hot paprika)
- 0.5 tsp fennel seeds
- 0.25 tsp ground black pepper
- 0.5 lemon, juiced, plus extra quarters to serve
- 165g raw king prawns, deveined
- 1 tbsp olive oil
- 4 lemon sole fillets
- 4 tbsp plain flour, seasoned, for dusting
- 2 packs (90g) samphire (approx.)
- 500g new potatoes, boiled
- 2 tbsp chopped chives