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- Baked cauliflower and black daal
Ingredients
- 1 Ocado organic cauliflower
- 2 tbsp Patak’s Bhuna spice paste
- 1 tbsp olive oil
- 2 packs Jamie Oliver Black Daal
- 1 handful coriander leaves, to serve
- 1 handful mint leaves, to serve
- 1 spoon natural yogurt, to serve
Method
Step 1
Preheat oven to 190°C/170°C fan/gas 5 and line a roasting tin with foil.
Step 2
Trim the base of the cauliflower so that it sits flat. Cut a cross in the base and pull off the large leaves.
Step 3
Mix the paste and oil together and rub it all over the cauliflower before putting it in the tray. Tip a small glass of water into the tray and place in the oven to roast for 1 hr. Remove and baste the cauliflower with the juices every 20 mins.
Step 4
Place the daal into a saucepan with a splash of water and heat gently for 5-6 mins while the cauliflower is cooking.
Step 5
Serve the daal with the cauliflower, with some natural yogurt and fresh herbs.
Shop the ingredients
-
On OfferValueLIFE 3d
Ocado Coriander 30g
30g52p
17.3p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
OtherLIFE 1w+
Yeo Valley Organic Natural Yoghurt 450g
450g£2
44.4p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
