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Chicken Spinach Salad with Pomegranate
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4 serving
Prep time:
Cook time:
Serves: 4
Treat your tastebuds to this chicken spinach salad with pomegranate. Nice to look at with colours that pop, this dish is a simple toss-up of green leaves, dressing and grilled chicken with ruby-red seeds scattered all over. Plus, the lemon adds zing to the dressing while the honey brings balance to the plate. A healthier choice, this pomegranate chicken salad is packed with flavour and goodness.
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Ingredients
- 2 kg chicken legs
- 3 tbsp olive oil
- 3 tbsp pomegranate molasses
- 2 red onions, cut into wedges
- 1 lemon, cut into wedges
- 2 tbsp ground sumac
- 700g Maris Piper potatoes, peeled and cut
- 80g pomegranate seeds
- 50g flat-leaf parsley, roughly chopped
Method
Step 1
Place the chicken pieces in a large bowl with the olive oil, pomegranate molasses, red onions, lemon, sumac and a good sprinkling of sea salt and ground black pepper. Toss everything together well and marinade for at least 2 hours but preferably overnight.
Step 2
When ready to cook, preheat the oven to 180°C/fan 160°C/gas mark 4. Tip the chicken and all the marinade ingredients out into a large roasting tin and add the potatoes. Place in the oven to roast for 45 minutes until the chicken has turned sticky and caramelised and the potatoes are cooked and golden.
Step 3
Transfer to a large serving platter and scatter over the pomegranate seeds and parsley. Serve with any pan juices drizzled over the top.
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On OfferValueLIFE 7d
Ocado Red Onions 3 per pack
3 per pack£1.10
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OfferSave 15%, was £1.50LIFE 4d+
Ocado Lemons 5 per pack
5 per pack£1.27
£1.50 25.4p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Save 15%, was £1.50 -
OtherLIFE 3d
Ocado Pomegranate Seeds 250g
250g£2.60
£10.40 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Ocado Extra Virgin Olive Oil 1L
1L£8.40
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LIFE 2d
Ocado 4 British Chicken Legs Typically: 1kg
Typically: 1kg£2.55
£2.55 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
