You are in:
- Recipes
- Middle Eastern-style tomato and cucumber…
Ingredients
- 1 red onion, finely sliced
- 1 tbsp apple cider vinegar
- 1 tsp caster sugar
- 1 tsp pomegranate molasses
- 1 tsp salt
- 400g cherry tomatoes, halved
- 1 cucumber, quartered lengthways, then cut into 2cm chunks
- 115g ciabatta, halved lengthways (we used M&S 2 Half Ciabatta)
- 1 small bunch dill, leaves chopped, stalks finely chopped
- 1 small bunch flat-leaf parsley, leaves chopped, stalks finely chopped
- 1 tbsp sumac
- 3 tbsp extra virgin olive oil
Method
Step 1
Mix the onion in a bowl with the vinegar, sugar, pomegranate molasses and ½tsp salt. Scrunch together using your hands, until the onion starts to soften. Set aside.
Step 2
Toss the tomatoes and cucumber in a large mixing bowl with the remaining salt and a generous grind of black pepper.
Step 3
Grill or barbecue the ciabatta for a couple of mins each side, until dark char marks form. Tear into chunks and stir into the tomato and cucumber mix. Add the herbs, sumac and olive oil. Drain the onions and add these too. Stir to combine.
Step 4
Allow the mixture to sit for 30 mins before serving, to allow the bread to take on the flavours from the other ingredients.
Tips or serving suggestions
218cals, 11g fat (2g saturated), 6g protein, 24g carbs, 9g sugars, 4g fibre, 1.5g salt
Shop the ingredients
-
On OfferValueLIFE 4d
Ocado Cucumber
89p
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 7d
Ocado Red Onions 3 per pack
3 per pack£1.10
36.7p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Other
-
Ocado Extra Virgin Olive Oil 1L
1L£8.40
84p per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Maldon Sea Salt Flakes 250g
250g£2.70
£1.08 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
