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Roasted Squash, Lentil and Feta Salad
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4 serving
Prep time:
Cook time:
Serves: 4
Sweet, caramelised squash and sharp, salty feta are a classic match that this salad showcases perfectly. With onion, lentils and spinach, this dish is packed with veg to help you on your way to hitting that five-a-day quota. Try adding rice to make it more filling as an evening meal.
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Ingredients
- 1 small squash
- 3 tbsp harissa paste
- 3 tbsp extra virgin olive oil
- 2 250g pouches Merchant Gourmet Puy Lentils
- 1 red onion, large, sliced
- 70g dried cranberries
- 100g baby leaf spinach
- 200g feta cheese
- 3 tbsp red wine vinegar
- ½ lemon, juice only
Method
Step 1
Heat the oven to 200°C/180°C fan/gas 6. Trim the squash but leave the skin on. Cut into quarters lengthways, then cut into 1-1.5cm slices. Toss the pieces of squash with the harissa and 2 tbsp oil and arrange on one large, or two small, roasting trays. Roast for 40-50 mins, or until the squash is golden and tender.
Step 2
Meanwhile, heat the puy lentils as instructed on the pack and toss with the onion and cranberries.
Step 3
To make the dressing, mix 1 tbsp oil with the red wine vinegar and lemon juice. Stir into the lentil mix.
Step 4
Once the squash is cooked, toss with the lentils, adding the spinach. Top with the feta cheese to serve.
Shop the ingredients
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On OfferValueLIFE 7d
Ocado Red Onions 3 per pack
3 per pack£1.10
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Other
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Merchant Gourmet Ready to Eat Puy Lentils 250g
250g£2.15
86p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Ocado Dried Cranberries 200g
200g£2.75
£1.38 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Filippo Berio Extra Virgin Olive Oil 250ml
250ml£5
£2 per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
