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- Spiced Seed Mix and Parmesan Crisps Soup…
Spiced Seed Mix and Parmesan Crisps Soup Topping
-
6 serving
Prep time:
Cook time:
Serves: 6
This Spiced Seed Mix and Parmesan
Crisps Soup Topping works really well with Roast Tomato Soup, bringing crunchy
texture and umami flavours that complement sweet tomato. The topping uses
sunflower, pumpkin and black sesame seeds, but you could experiment with other
combinations. The parmesan crisps are ready in minutes and make a great
pre-dinner nibble too.
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Ingredients
- 2 tbsp sunflower seeds
- 2 tbsp pumpkin seeds
- 1 tbsp black sesame seeds
- ¼ tsp hot smoked paprika
- ¼ garlic granules
- ¼ ground cumin
- ½ olive oil
- 6 tbsp finely grated parmesan
Method
Step 1
Mix the sunflower seeds, pumpkin seeds, black sesame seeds, hot smoked paprika, garlic granules and ground cumin with the olive oil. Transfer to a baking tray and bake at 200°C/180°C fan/gas 6 for about 6 mins (watch that they don’t burn).
Step 2
In a bowl, mix the parmesan with some black pepper. Line a baking tray with baking paper and spread spoonfuls of the mix into 6 rounds, about 2mm deep, 2cm apart. Bake for 6-8 mins, until crisp.
Step 3
Serve your soup with the seeds scattered over and the crisps on the side.
Shop the ingredients
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On OfferValue
Ocado Olive Oil 1L
1L£7.80
78p per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
OfferSave 45p, was £2.10
Yutaka Roasted Black Sesame Seeds 100g
100g£1.65
£2.10 £1.65 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Save 45p, was £2.10 -
OtherLIFE 3w+
Ocado Grated Parmigiano Reggiano 100g
100g£2.35
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LIFE 1m+
Ocado Pumpkin Seeds 100g
100g80p
80p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Ocado Sunflower Seeds 100g
100g80p
80p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Ocado Ground Cumin 41g
41g£1
24.4p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
