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- Sweet & Sour Fanta Zero Orange Tofu
Sweet & Sour Fanta Zero Orange Tofu
-
4 serving
Prep time:
Cook time:
Serves: 4
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Ingredients
- 500g extra firm tofu
- 2 tbs light soy sauce
- 2 tsp garlic powder
- 30g cornflour
- 1 pineapple chunks in juice, ruit and juice separated
- 30g Tomato Ketchup
- 50ml Rice Vinegar
- 330ml Fanta Zero Orange
- 4 tbsp Vegetable oil
- 1 Red onion, quartered, then each quarter halved and separated into individual petals
- 2 Mixed peppers, cut into bite-size pieces
- 1 tbsp Toasted sesame oil
- 2 Microwave jasmine rice
- 2 salad onion, thinly sliced, to serve (optional)
Method
Step 1
In a large bowl, toss together the cubed tofu with 1 tbsp soy sauce, the garlic powder and a generous pinch of salt and coarse ground black pepper, then sprinkle over 30g cornflour and toss gently to coat evenly. Set aside.
Step 2
In a separate bowl, combine the pineapple juice from the tin, tomato ketchup, rice vinegar, Fanta and the remaining 1 tbsp soy sauce. Whisk until well combined then set aside.
Step 3
In a large pan or frying pan, heat 1 tbsp vegetable oil, then add the onions, peppers and pineapple and fry over a medium heat for 10-15 mins or until slightly softened, stirring regularly to ensure even cooking.
Step 4
Once the vegetables have softened, add the reserved sauce and bring up to a boil.
Step 5
Add in the reserved cornflour mixture and simmer over a medium heat for 10 mins or until thick and shiny. Adjust seasoning to taste.
Step 6
Meanwhile, heat the remaining 3 tbsp oil in another large pan until very hot. Carefully fry the tofu in a single layer, turning regularly, until golden brown and crisp all over. Do this in batches to avoid overcrowding the pan. Once fried to your crunchiest satisfaction, transfer the tofu to a plate lined with kitchen paper to drain any excess oil.
Step 7
Transfer the tofu to the pan with the sauce, add the sesame oil and stir gently to combine everything. Serve hot with a side of jasmine rice, cooked according to the packet instructions, and sprinkled with chopped spring onion.
Shop the ingredients
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Value
Hellmann's Tomato Ketchup 430g
430g£2.30
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The Tofoo Co Naked Organic Extra Firm Tofu 280g
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Veetee Heat & Eat Thai Jasmine Microwave Rice Tray 300g
300g£1.20
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Ocado Toasted Sesame Oil 250ml
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