- Recipes
- Tofu and Black Bean Breakfast Burrito…
Ingredients
- 1 tablespoon Geo Watkins Mushroom Ketchup
- 400g Black Beans
- 4 cloves Garlic Cloves
- 1 tablespoon Smoked Paprika
- 2 tablespoons Cumin
- ½ teaspoon Chilli Powder
- ¼ tablespoon Turmeric
- 1 Block of Firm Tofu
- ½ Red Pepper
- ½ Red Onion
- 1 bunch Cavolo Nero
- 1 cup Long Grain Rice
- 2 White Tortillas
- 2 slices Vegan Cheese
- 1 Avocado
- 1 Lime
- 1 small handful Fresh Coriander
Method
Step 1
Cook rice to package instructions. Stir through 2 tbsp of chopped coriander, a generous squeeze of lime juice and a pinch of salt.
Step 2
Drain and thoroughly rinse black beans
Step 3
In a saucepan over medium heat, add a drizzle of olive oil . Fry 2 cloves of minced garlic until softened. Add in 1 tsp of cumin and 1 tsp smoked paprika, frying until fragrant
Step 4
Now add the black beans and a splash of Geo Watkins Mushroom Ketchup. Cook until the beans are tender, about 4-5 minutes. Season with salt and pepper to taste and set aside
Step 5
Drain tofu and pat dry. Wrap the tofu in a clean tea towel and place something heavy on top, like a chopping board or pan and leave it to drain whilst you prepare the rest of your ingredients
Step 6
Heat a splash of olive oil in a large pan, over medium-high heat. Fry the onion, pepper and garlic until softened, about 3-4 minutes.
Step 7
Crumble the tofu into the pan and sprinkle in 1 tsp of cumin, ½ tsp chilli powder and ¼ tsp turmeric .When the tofu is almost fully cooked throw in the cavolo nero and cook until vibrant and wilted. Season with salt and pepper and set aside.
Step 8
On a flat surface, lay tortillas down, overlapping in the middle. Spread with salsa, then layer on your rice, tofu scramble, smoky beans, sliced avocado and vegan cheese. Roll your burrito tightly, tucking in the ends as you go
Step 9
Place the burrito, seam side down in a pan and toast until golden and crispy, repeat on the other side. Wrap in tin foil to hold everything together, cut in half and enjoy immediately!
Shop the ingredients
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On OfferValueLIFE 7d
Ocado Red Onions 3 per pack
3 per pack£1.10
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Ocado Limes 5 per pack
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Ocado Coriander 30g
30g52p
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OfferNow £1.65, was £2.15
Schwartz Ground Cumin Jar 37g
37g£1.65
£2.15 44.6p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Now £1.65, was £2.15 -
OfferNow £1.65, was £2.15
Schwartz Smoked Paprika Jar 40g
40g£1.65
£2.15 41.3p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Now £1.65, was £2.15 -
OfferNow £1.65, was £2.15
Schwartz Hot Chilli Powder Jar 38g
38g£1.65
£2.15 43.4p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Now £1.65, was £2.15 -
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LIFE 1w+
The Tofoo Co Naked Organic Extra Firm Tofu 280g
280g£2.30
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4 per pack95p
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Ocado Black Beans in Water 400g
400g65p
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Ocado Ground Turmeric 45g
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Geo Watkins Mushroom Ketchup 190ml
190ml£2.30
£1.21 per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
