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White Bean, Tuna and Parsley Salad, with a Preserved Lemon Dressing
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1 serving
Prep time:
Cook time:
Serves: 1
Pickled lemons are very popular in North African and Middle Eastern cuisine, and are used in slow-cooked tagines and stews as well as fresh, zingy salads, like this one. They add a deeply savoury and citrusy burst of flavour to this dish, which is elevated further by the raw vinegar dressing.
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Ingredients
- 1 preserved lemon, very finely chopped
- 2 tbsp extra virgin olive oil
- 1 tbsp raw vinegar
- 1 garlic clove, grated
- 400g cannellini beans
- 2 spring onions, finely chopped
- 1 handful parsley, roughly chopped
- 145g tuna
Method
Step 1
For the dressing, mix the finely chopped preserved lemon, olive oil, vinegar and garlic together in a small bowl or jar.
Step 2
Place the beans, spring onion and parsley in a medium bowl and toss together.
Step 3
Add the dressing and stir through, then carefully flake the tuna into the bowl and toss again without breaking the fish up too much.
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On OfferValueLIFE 3d
Ocado Flat Leaf Parsley 30g
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Other
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Ocado Cannellini Beans 400g
400g65p
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Opies Sliced Lemons in Lemon Juice 350g
350g£1.95
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