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- Beef with Asparagus - Gluten Free…
Ingredients
- 2 tbsp groundnut oil
- 500g beef rump steak , sliced thinly
- 1 brown onion , sliced thinly
- 340g asparagus , trimmed, peeled and cut in half
- 3 spring onions , cut into 2.5cm lengths
- 2 garlic cloves , crushed
- 1 tbsp soft brown sugar
- 2 tbsp soy sauce
- 1 tsp ginger , grated
- 1 tsp sesame oil
- 2 tbsp roasted cashew nuts
- 1 small chilli , sliced (optional for garnish)
Method
Step 1
Prepare your asparagus, take the root ends off and using a vegetable peeler, peel the top layer off around the asparagus one inch from the bottom of the tip, then cut in half, then prepare your spring onions.
Step 2
Slice the beef in 1/2 inch strips.
Step 3
Heat the remaining oil in the wok and stir fry the onion until soft and translucent, then add the asparagus and continue cooking for 10-12 minutes until al dente.
Step 4
Return the beef to the wok with garlic and ginger and cook for 30 seconds.
Step 5
Add the spring onions, stir fry for 2 minutes, then add the sauce and cook for a further minute.
Step 6
Drizzle with the sesame oil, then scatter with cashew nuts and sliced chilli (optional)
Step 7
Serve immediately with steamed rice or noodles. Enjoy!
Shop the ingredients
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On OfferValueLIFE 5d
Ocado 1 Beef Rump Steak 255g
255g£3.85
£15.10 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 4d
Ocado Mixed Chillies 100g
100g90p
£9 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Other
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LIFE 3d
Ocado British Asparagus 250g
250g£2.25
£9 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
