- Recipes
- Chickpea, Cheese & Onion Burgers
Chickpea, Cheese & Onion Burgers
-
4 serving
Prep time:
Cook time:
Serves: 4
Share recipe
Ingredients
- 400g canned chickpeas, drained and rinsed
- 400g canned lentils, drained and rinsed
- 100g gruyere, grated
- 100g feta, crumbled
- 100g breadcrumbs
- 1 egg, beaten
- 1 large onion, chopped
- 2 Cloves garlic, crushed
- 1 tablespoon tahini paste
- 3 tablespoons olive oil
- 1 teaspoon cumin, ground
- ¼ teaspoon cayenne pepper
- 2 tablespoons fresh parsley, chopped
- ½ tsp sea salt, to season
- 1 pinch black pepper, to season
- 1 dusting plain flour
Method
Step 1
Heat 1 tablespoon of olive oil in a frying pan, add the chopped onion and cook over a medium heat until tender but not coloured. Add the garlic, ground cumin and cayenne and cook for another 30 seconds. Remove from the heat.
Step 2
Tip the lentils and chickpeas into the bowl of a food-processor and blend until coarsely chopped. Add the onion mixture, tahini paste and parsley, and blend again until combined and nearly smooth. Tip into a large bowl and add the beaten egg, breadcrumbs and both of the cheeses. Mix together using your hands and season well with salt and freshly ground black pepper.
Step 3
Shape the mixture into patties and lightly dust in plain flour. Heat the remaining olive oil in a large frying pan, slide the burgers into the pan and cook until golden on both sides.
Step 4
Serve in toasted buns with lettuce, tomatoes, onions and avocados and a dollop of soured cream, ketchup or mayonnaise and pickles of your choice
Shop the ingredients
-
On OfferValueLIFE 1m+
Ocado Greek Feta 200g
200g£2
£10 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Value
Ocado British Plain Flour 1.5kg
1.5kg79p
52.7p per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Other
-
Ocado Chickpeas in Water 400g
400g55p
13.8p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Maldon Sea Salt Flakes 250g
250g£2.70
£1.08 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Paxo Natural Breadcrumbs 227g
227g£1.65
72.7p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
