Ingredients for Grilled Cod with Purple Sprouting Broccoli Zhoug and Tahini

Search results for 1 tsp cumin seeds

Rating, 4.7 out of 5 from 3 reviews.
Cook With M&S Cumin Seeds
37gOrdinarily £40.54 per kilo
Price£1.50
Product life guaranteed for more than 2 months.VegetarianOcado Price Promise
Rating, 4.8 out of 5 from 11 reviews.
East End Cumin Whole Seeds
100gOrdinarily £13.00 per kilo
Price£1.30
VegetarianMicrowavableOcado Price Promise
Rating, 5.0 out of 5 from 5 reviews.
Schwartz Cumin Seed Jar
Offer name: Buy any 2 for £3.50, , click to see a list of all products on this offer
35gOrdinarily £61.43 per kilo
Price£2.15
Vegetarian
Rating, 4.9 out of 5 from 8 reviews.
Bart Cumin Seeds
£2.25 (£56.25 per kilo)Offer name: Save 10% with Smart Pass, £2.25 (£56.25 per kilo), click to see a list of all products on this offer
Offer name: Buy any 2 for £4, , click to see a list of all products on this offer
40gOrdinarily £62.50 per kilo
Price£2.50
Suitable for freezingVegetarian
Rating, 5.0 out of 5 from 2 reviews.
Rajah Spices Whole Jeera Cumin Seeds
400gOrdinarily £12.25 per kilo
Price£4.90

Search results for 1 tsp fennel seeds

Rating, 0.0 out of 5 from 0 reviews.
Cook With M&S Fennel Seeds
31gOrdinarily £48.39 per kilo
Price£1.50
VegetarianOcado Price Promise
Rating, 4.7 out of 5 from 12 reviews.
East End Fennel Seeds
100gOrdinarily £13.00 per kilo
Price£1.30
VegetarianMicrowavable
Rating, 2.5 out of 5 from 2 reviews.
Schwartz Fennel Seed Jar
Offer name: Buy any 2 for £3.50, , click to see a list of all products on this offer
28gOrdinarily £76.79 per kilo
Price£2.15
Vegetarian
Rating, 4.5 out of 5 from 2 reviews.
Bart Fennel Seed
Offer name: Buy any 2 for £4, , click to see a list of all products on this offer
30gOrdinarily £83.33 per kilo
Price£2.50
Suitable for freezingVegetarianOcado Price Promise
Rating, 3.7 out of 5 from 3 reviews.
Rajah Spices Whole Fennel Saunf Seeds
85gOrdinarily £16.47 per kilo
Price£1.40

Search results for 1 tsp coriander seeds

Rating, 0.0 out of 5 from 0 reviews.
Cook With M&S Coriander Seeds
27gOrdinarily £55.56 per kilo
Price£1.50
VegetarianMicrowavable
Rating, 5.0 out of 5 from 2 reviews.
Schwartz Coriander Seed Jar
Offer name: Buy any 2 for £3.50, , click to see a list of all products on this offer
20gOrdinarily £107.50 per kilo
Price£2.15
Vegetarian
Rating, 0.0 out of 5 from 0 reviews.
Bart Coriander Seeds
Offer name: Buy any 2 for £4, , click to see a list of all products on this offer
20gOrdinarily £125.00 per kilo
Price£2.50
VegetarianOcado Price Promise
Rating, 4.5 out of 5 from 40 reviews.
Ocado Ground Coriander
36gOrdinarily £30.56 per kilo
Price£1.10
Rating, 0.0 out of 5 from 0 reviews.
Cook With M&S Ground Coriander
35gOrdinarily £42.86 per kilo
Price£1.50

Search results for 1 (50g) bunch coriander, roughly chopped

Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 2.2 out of 5 from 388 reviews.
Ocado Coriander
Offer name: Everyday Savers, , click to see a list of all products on this offer
30gOrdinarily £16.67 per kilo
Price£0.50
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.4 out of 5 from 167 reviews.
Cook With M&S Large Coriander
(£13.00 per kilo)Offer name: Buy any 2 for £2.60, (£13.00 per kilo), click to see a list of all products on this offer
100gOrdinarily £17.00 per kilo
Price£1.70
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 2.7 out of 5 from 70 reviews.
Cook With M&S Coriander
25gOrdinarily £34.00 per kilo
Price£0.85
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.6 out of 5 from 43 reviews.
Ocado Hand Cut Coriander
50gOrdinarily £20.00 per kilo
Price£1.00
Product life guaranteed for 1 month.Suitable for freezingVegetarianMicrowavable
Rating, 4.5 out of 5 from 19 reviews.
Ocado Frozen Chopped Coriander
50gOrdinarily £35.00 per kilo
Price£1.75

Search results for ½ (30g) bunch flat-leaf parsley, roughly chopped

Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 2.8 out of 5 from 227 reviews.
Ocado Flat Leaf Parsley
Offer name: Everyday Savers, , click to see a list of all products on this offer
30gOrdinarily £16.67 per kilo
Price£0.50
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.9 out of 5 from 86 reviews.
Cook With M&S Large Flat Leaf Parsley
(£13.00 per kilo)Offer name: Buy any 2 for £2.60, (£13.00 per kilo), click to see a list of all products on this offer
100gOrdinarily £17.00 per kilo
Price£1.70
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.7 out of 5 from 38 reviews.
Ocado Hand Cut Flat Leaf Parsley
50gOrdinarily £20.00 per kilo
Price£1.00
Product life guaranteed for 5 days excluding delivery day.Vegetarian
Rating, 2.4 out of 5 from 24 reviews.
M&S Flat Leaf Parsley
25gOrdinarily £34.00 per kilo
Price£0.85
Product life guaranteed for 3 days excluding delivery day.
Rating, 4.8 out of 5 from 6 reviews.
M&S British Flat Leaf Parsley Pot
Ordinarily £1.80 per item
Price£1.80

Search results for 3 garlic cloves, 1 crushed or grated

Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 3.8 out of 5 from 460 reviews.
Ocado Large Garlic
Offer name: Everyday Savers, , click to see a list of all products on this offer
Ordinarily 50.0p per item
Price£0.50
Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 2.5 out of 5 from 154 reviews.
Ocado Garlic
4 per packOrdinarily 22.0p per item
Price£0.88
Product life guaranteed for 1 week.Vegetarian
Rating, 4.5 out of 5 from 254 reviews.
Wonderfully Curious Peeled Garlic
100gOrdinarily £20.00 per kilo
Price£2.00
Product life guaranteed for 1 week.VegetarianVegan
Rating, 3.1 out of 5 from 274 reviews.
Natoora Large Spanish Garlic
£1.20 (£1.20 per item)Offer name: Now £1.20, was £1.60, £1.20 (£1.20 per item), click to see a list of all products on this offer
£1.44 (£1.44 per item)Offer name: Save 10% with Smart Pass, £1.44 (£1.44 per item), click to see a list of all products on this offer
Ordinarily £1.60 per item
Price£1.20Previous price£1.60
Product life guaranteed for more than 2 weeks.VegetarianOrganic
Rating, 3.0 out of 5 from 107 reviews.
M&S Organic Garlic
2 per packOrdinarily 40.0p per item
Price£0.80

Search results for 2 lemons, juiced

Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.4 out of 5 from 189 reviews.
Ocado Unwaxed Lemons
Offer name: Everyday Savers, , click to see a list of all products on this offer
5 per packOrdinarily 35.0p per item
Price£1.75
Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price Promise
Rating, 4.2 out of 5 from 116 reviews.
Ocado Lemons Twin Pack
Offer name: Everyday Savers, , click to see a list of all products on this offer
2 per packOrdinarily 37.5p per item
Price£0.75
Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.8 out of 5 from 139 reviews.
Ocado Lemon & Limes
6 per packOrdinarily 27.5p per item
Price£1.65
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 4.1 out of 5 from 208 reviews.
M&S Unwaxed Lemons
4 per packOrdinarily 43.8p per item
Price£1.75
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.6 out of 5 from 10 reviews.
M&S Lemons
5 per packOrdinarily 32.0p per item
Price£1.60

Search results for 1 salad onion, finely chopped

Product life guaranteed for 2 days excluding delivery day.
Rating, 3.5 out of 5 from 311 reviews.
M&S Spring Onions
Ordinarily 70.0p per item
Price£0.70
Product life guaranteed for 2 days excluding delivery day.Vegetarian
Rating, 4.5 out of 5 from 73 reviews.
M&S Salad Onions
125gOrdinarily £12.80 per kilo
Price£1.60
Product life guaranteed for 2 days excluding delivery day.
Rating, 4.1 out of 5 from 196 reviews.
M&S Jumbo Spring Onions
Ordinarily £1.50 per item
Price£1.50
Product life guaranteed for 2 days excluding delivery day.VegetarianOrganic
Rating, 3.3 out of 5 from 70 reviews.
M&S Organic Salad Onions
100gOrdinarily £11.50 per kilo
Price£1.15
Suitable for freezingVegetarianMicrowavable
Rating, 3.7 out of 5 from 56 reviews.
Ocado Frozen Diced White Onions
Offer name: Everyday Savers, , click to see a list of all products on this offer
750gOrdinarily £2.00 per kilo
Price£1.50

Search results for 1½ tsp sea salt flakes

VegetarianOcado Price Promise
Rating, 4.8 out of 5 from 96 reviews.
Maldon Sea Salt Flakes
250gOrdinarily £11.40 per kilo
Price£2.85
VegetarianOcado Price Promise
Rating, 5.0 out of 5 from 60 reviews.
Saxa Fine Sea Salt
350gOrdinarily £5.43 per kilo
Price£1.90
VegetarianVegan
Rating, 4.1 out of 5 from 42 reviews.
Costa Coarse Crystal Sea Salt
£1.60 (£2.13 per kilo)Offer name: Now £1.60, was £2.30, £1.60 (£2.13 per kilo), click to see a list of all products on this offer
750gOrdinarily £3.07 per kilo
Price£1.60Previous price£2.30
Vegetarian
Rating, 4.3 out of 5 from 72 reviews.
Maldon Sea Salt Tub
570gOrdinarily £14.04 per kilo
Price£8.00
VegetarianVegan
Rating, 3.8 out of 5 from 58 reviews.
Costa Fine Sea Salt
£1.60 (£2.13 per kilo)Offer name: Now £1.60, was £2.30, £1.60 (£2.13 per kilo), click to see a list of all products on this offer
750gOrdinarily £3.07 per kilo
Price£1.60Previous price£2.30

Search results for 200g tahini

VegetarianVegan
Rating, 4.1 out of 5 from 10 reviews.
Cook With M&S Tahini
300gOrdinarily £10.67 per kilo
Price£3.20
Product life guaranteed for more than 6 months.VegetarianOcado Price Promise
Rating, 4.5 out of 5 from 67 reviews.
Cypressa Tahini
300gOrdinarily £10.67 per kilo
Price£3.20
VegetarianOcado Price Promise
Rating, 4.1 out of 5 from 122 reviews.
Baracke Tahini
£3.45 (£6.90 per kilo)Offer name: Now £3.45, was £4.30, £3.45 (£6.90 per kilo), click to see a list of all products on this offer
500gOrdinarily £8.60 per kilo
Price£3.45Previous price£4.30
Vegetarian
Rating, 4.3 out of 5 from 82 reviews.
Belazu Tahini
£5.60 (£11.20 per kilo)Offer name: Now £5.60, was £7, £5.60 (£11.20 per kilo), click to see a list of all products on this offer
500gOrdinarily £14.00 per kilo
Price£5.60Previous price£7.00
Product life guaranteed for more than 2 months.VegetarianOcado Price Promise
Rating, 5.0 out of 5 from 2 reviews.
Al'Fez Natural Tahini Paste
125gOrdinarily £20.00 per kilo
Price£2.50

Search results for 400g purple sprouting broccoli

Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.0 out of 5 from 20 reviews.
Ocado British Purple Sprouting Broccoli
Offer name: Best of British, , click to see a list of all products on this offer
200gOrdinarily £11.25 per kilo
Price£2.25
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.3 out of 5 from 47 reviews.
M&S Purple Sprouting Broccoli
200gOrdinarily £11.50 per kilo
Price£2.30
Product life guaranteed for 2 days excluding delivery day.Vegetarian
Rating, 3.9 out of 5 from 73 reviews.
Natoora British Purple Sprouting Broccoli
225gOrdinarily £16.67 per kilo
Price£3.75
Product life guaranteed for 3 days excluding delivery day.Suitable for freezingVegetarianMicrowavable
Rating, 3.5 out of 5 from 50 reviews.
Tenderstem Purple
200gOrdinarily £11.25 per kilo
Price£2.25
New
Product life guaranteed for 3 days excluding delivery day.VegetarianOrganic
Rating, 5.0 out of 5 from 1 reviews.
Daylesford Organic Purple Sprouting Broccoli
Offer name: Buy any 2, save 15%, , click to see a list of all products on this offer
300 per packOrdinarily 1.3p per item
Price£3.95

Search results for 4 skin-on cod fillets (approx. 140g each), rinsed and patted dry

Product life guaranteed for 3 days excluding delivery day.Suitable for freezingOcado Price Promise
Rating, 3.7 out of 5 from 233 reviews.
Fish Said Fred MSC Big Cod Fillets
300gOrdinarily £28.33 per kilo
Price£8.50
MicrowavableFrozen
Rating, 3.9 out of 5 from 31 reviews.
M&S Wild Icelandic Cod Fillets Frozen
380gOrdinarily £17.11 per kilo
Price£6.50
Suitable for freezingFrozen
Rating, 4.5 out of 5 from 10 reviews.
M&S 2 Wild Icelandic Cod Loins Frozen
260gOrdinarily £26.92 per kilo
Price£7.00
Product life guaranteed for 3 days excluding delivery day.MicrowavableOcado Price Promise
Rating, 2.7 out of 5 from 179 reviews.
Ocado 2 MSC Cod Fillets Skin On & Boneless
280gOrdinarily £27.86 per kilo
Price£7.80typically
Product life guaranteed for 4 days excluding delivery day.Suitable for freezing
Rating, 4.2 out of 5 from 52 reviews.
M&S Wild Norwegian Line Caught Cod Fillets
600gOrdinarily £23.50 per kilo
Price£14.10typically

Shop for ingredients

Search results for 1 tsp cumin seeds

Cook With M&S Cumin Seeds

East End Cumin Whole Seeds

Schwartz Cumin Seed Jar

Bart Cumin Seeds

Rajah Spices Whole Jeera Cumin Seeds

Search results for 1 tsp fennel seeds

Cook With M&S Fennel Seeds

East End Fennel Seeds

Schwartz Fennel Seed Jar

Bart Fennel Seed

Rajah Spices Whole Fennel Saunf Seeds

Search results for 1 tsp coriander seeds

Cook With M&S Coriander Seeds

Schwartz Coriander Seed Jar

Bart Coriander Seeds

Ocado Ground Coriander

Cook With M&S Ground Coriander

Search results for 1 (50g) bunch coriander, roughly chopped

Ocado Coriander

Cook With M&S Large Coriander

Cook With M&S Coriander

Ocado Hand Cut Coriander

Ocado Frozen Chopped Coriander

Search results for ½ (30g) bunch flat-leaf parsley, roughly chopped

Ocado Flat Leaf Parsley

Cook With M&S Large Flat Leaf Parsley

Ocado Hand Cut Flat Leaf Parsley

M&S Flat Leaf Parsley

M&S British Flat Leaf Parsley Pot

Search results for 2 (approx.) green chillies, deseeded

Cook With M&S Green Chillies

Cooks & Co Pickled Green Frenk Chillies

Gran Luchito Roasted Sliced Serrano Green Chillies for Fajita & Taco

Epicure Sliced Green Jalapeno Chillies

Tabasco Mild Green Hot Pepper Sauce

Search results for 3 garlic cloves, 1 crushed or grated

Ocado Large Garlic

Ocado Garlic

Wonderfully Curious Peeled Garlic

Natoora Large Spanish Garlic

M&S Organic Garlic

Search results for 2 lemons, juiced

Ocado Unwaxed Lemons

Ocado Lemons Twin Pack

Ocado Lemon & Limes

M&S Unwaxed Lemons

M&S Lemons

Search results for 125ml olive oil, plus 3 tbsp

Filippo Berio Olive Oil Extra Virgin

La Espanola Extra Virgin Olive Oil

Ocado Extra Virgin Olive Oil

Ocado Extra Virgin Olive Oil

M&S Extra Virgin Olive Oil

Search results for 1 salad onion, finely chopped

M&S Spring Onions

M&S Salad Onions

M&S Jumbo Spring Onions

M&S Organic Salad Onions

Ocado Frozen Diced White Onions

Search results for 1½ tsp sea salt flakes

Maldon Sea Salt Flakes

Saxa Fine Sea Salt

Costa Coarse Crystal Sea Salt

Maldon Sea Salt Tub

Costa Fine Sea Salt

Search results for 200g tahini

Cook With M&S Tahini

Cypressa Tahini

Baracke Tahini

Belazu Tahini

Al'Fez Natural Tahini Paste

Search results for 400g purple sprouting broccoli

Ocado British Purple Sprouting Broccoli

M&S Purple Sprouting Broccoli

Natoora British Purple Sprouting Broccoli

Tenderstem Purple

Daylesford Organic Purple Sprouting Broccoli

Search results for 4 skin-on cod fillets (approx. 140g each), rinsed and patted dry