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- Spiced Lentil and Parsnip Soup with Crispy Lentils
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Search results for 2 tbsp flavourless oil, such as sunflower
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Search results for 2 onions, finely sliced
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Search results for 500g parsnips, roughly chopped
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Search results for 4 garlic cloves, finely sliced
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Search results for 1 red chilli, deseeded and finely sliced, plus extra to serve (optional)
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Search results for 5cm piece ginger, peeled and finely sliced
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Search results for 2 tsp coriander seeds
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Search results for 1 tsp cumin seeds
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Search results for 1.5 litres low-salt vegetable stock, hot (gluten free if required)
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Search results for 1 (400ml) tin reduced-fat coconut milk
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Search results for 6 dollops natural yoghurt, to serve (optional)
- Life 1w+Product life guaranteed for 1 week.VegetarianOcado Price PromiseRating, 4.9 out of 5 from 43 reviews.(43)500gOrdinarily £2.30 per kilo(£2.30 per kilo)Price£1.15
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Ingredients
- 150g green lentils
- 2 tbsp flavourless oil, such as sunflower
- 2 onions, finely sliced
- 500g parsnips, roughly chopped
- 4 garlic cloves, finely sliced
- 1 red chilli, deseeded and finely sliced, plus extra to serve (optional)
- 5cm piece ginger, peeled and finely sliced
- 2 tsp coriander seeds
- 1 tsp cumin seeds
- 1 tsp ground turmeric
- 1 tsp mustard seeds
- 1.5 litres low-salt vegetable stock, hot (gluten free if required)
- 1 (400ml) tin reduced-fat coconut milk
- 6 dollops natural yoghurt, to serve (optional)