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- Spiced-salt Basa with Tomatoes and Beans
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Ingredients
- 1 tbsp fennel seeds
- 1 tsp coriander seeds
- 1 tbsp dried oregano
- 1 tbsp sea salt flakes
- 1 tsp ground black pepper
- 0.5 tsp chilli flakes
- 2 (250g) packs basa fillets
- 4 tbsp olive oil
- 2 garlic cloves, peeled
- 500g cherry tomatoes
- 2 (400g) tins butter beans, drained and rinsed (or use cannellini beans)
- 1 small handful basil, leaves picked