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- Vegan Mafe Stew
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Search results for 1 onion, diced, plus ½ onion for the nokoss
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Search results for 1 small green pepper, core removed
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Search results for 2 salad onions, trimmed
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Search results for 2 tbsp tomato purée
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Search results for 350g smooth peanut butter
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Search results for 2 sweet potatoes, peeled and cut into 2-3cm cubes
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Search results for 1 tbsp apple cider vinegar or white wine vinegar
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Search results for 450g millet or other grain, to serve
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Ingredients
- 1 onion, diced, plus ½ onion for the nokoss
- 1 small green pepper, core removed
- 2 salad onions, trimmed
- 4 garlic cloves, peeled
- 1 tsp salt
- ½ tsp black pepper
- 4 tbsp vegetable oil
- 2 tbsp tomato purée
- 1 large tomato, chopped
- 4 carrots, peeled and cut into 2-3 cm cubes
- 2 potatoes, peeled and cut into 2-3 cm cubes
- 350g smooth peanut butter
- 1 whole Scotch bonnet chilli
- 1 bay leaf
- 2 sweet potatoes, peeled and cut into 2-3cm cubes
- 1 tbsp apple cider vinegar or white wine vinegar
- 450g millet or other grain, to serve