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- Spring Vegetable Quinoa Bowl
Spring Vegetable Quinoa Bowl
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2 serving
Prep time:
Cook time:
Serves: 2
This easy to prepare quinoa bowl combines some of your favourite spring veggies with the delightful nutty flavour of Quinoa. Top it with a zingy tahini dressing and fresh avocado for a perfect lunch or dinner.
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Ingredients
- 150g Quinoa
- 45g rocket
- 45g watercress
- 2 beetroot, sliced
- 120g purple sprouting broccoli
- 1 red pepper, sliced
- 1 tin chickpeas, drained and rinsed
- 1 avocado, for garnish (optional)
- 1 sprinkle chilli flakes, for garnish (optional)
- 1 handful fresh coriander, for garnish (optional)
- 1 lemon, juice, for garnish (optional)
- 1 tablespoon tahini, to dress (optional)
Recipe tips / Prepare ahead
Wash and slice all vegetables.
Method
Step 1
Prepare Quinoa to instructions on bag.
Step 2
Preheat oven to 200ºC. Line a mid sized baking tray with parchment.
Step 3
Place sliced veggies and chickpeas on the tray, and drizzle with olive oil, salt and pepper.
Step 4
Bake for 20-25 minutes, flipping every 10. Veggies should be soft, and chickpeas should have a slightly crunchy exterior.
Step 5
Assemble everything in a large bowl, and top with desired dressing and garnishes.
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Other
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