- Recipes
- Fish recipes
- Grilled Cod with Purple Sprouting Broccoli Zhoug and Tahini
Shop for ingredients
Search results for 1 tsp cumin seeds
- 37g(£40.54 per kilo)Price£1.50
- Life 2m+Product life guaranteed for more than 2 months.VegetarianOcado Price PromiseRating, 4.8 out of 5 from 11 reviews.(11)100g(£13.00 per kilo)Price£1.30
- VegetarianMicrowavableOcado Price Promise(5)Rating, 5.0 out of 5 from 5 reviews.
- Suitable for freezingVegetarian(1)Rating, 5.0 out of 5 from 1 reviews.85g(£19.41 per kilo)Price£1.65
Search results for 1 tsp fennel seeds
- 31g(£48.39 per kilo)Price£1.50
- 100g(£13.00 per kilo)Price£1.30
- 30g(£83.33 per kilo)Price£2.50
- Suitable for freezingVegetarianOcado Price PromiseRating, 3.7 out of 5 from 3 reviews.(3)85g(£16.47 per kilo)Price£1.40
Search results for 1 tsp coriander seeds
- 27g(£55.56 per kilo)Price£1.50
- 20g(£125.00 per kilo)Price£2.50
- 35g(£42.86 per kilo)Price£1.50
- 36g(£30.56 per kilo)Price£1.10
Search results for 1 (50g) bunch coriander, roughly chopped
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 2.2 out of 5 from 386 reviews.(386)30g(£17.33 per kilo)Price£0.52
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.5 out of 5 from 166 reviews.(166)
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 2.7 out of 5 from 70 reviews.(70)25g(£34.00 per kilo)Price£0.85
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.5 out of 5 from 40 reviews.(40)50g(£20.00 per kilo)Price£1.00
- Life 4w+Product life guaranteed for more than 4 weeks.Suitable for freezingVegetarianMicrowavableRating, 4.5 out of 5 from 19 reviews.(19)50g(£35.00 per kilo)Price£1.75
Search results for ½ (30g) bunch flat-leaf parsley, roughly chopped
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 2.8 out of 5 from 225 reviews.(225)30g(£17.33 per kilo)Price£0.52
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.7 out of 5 from 38 reviews.(38)50g(£20.00 per kilo)Price£1.00
- Life 5d+Product life guaranteed for 5 days excluding delivery day.VegetarianRating, 2.4 out of 5 from 23 reviews.(23)25g(£34.00 per kilo)Price£0.85
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 85 reviews.(85)
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Rating, 4.8 out of 5 from 6 reviews.(6)(£1.80 per item)Price£1.80
Search results for 2 (approx.) green chillies, deseeded
- Life 5d+Product life guaranteed for 5 days excluding delivery day.VegetarianRating, 3.6 out of 5 from 18 reviews.(18)50g(£13.00 per kilo)Price£0.65
- 300g(£6.67 per kilo)Price£2.00
- VegetarianGluten FreeVeganRating, 4.5 out of 5 from 78 reviews.(78)215g(£11.40 per kilo)Price£2.45
- Life 1m+Product life guaranteed for 1 month.VegetarianRating, 4.4 out of 5 from 12 reviews.(12)350g(£4.29 per kilo)Price£1.50
- 57ml(£43.86 per litre)Price£2.50
Search results for 3 garlic cloves, 1 crushed or grated
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseRating, 2.5 out of 5 from 153 reviews.(153)4 per pack(£0.22 per item)Price£0.88
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseRating, 3.7 out of 5 from 456 reviews.(456)
- Life 1w+Product life guaranteed for 1 week.VegetarianRating, 4.5 out of 5 from 253 reviews.(253)100g(£20.00 per kilo)Price£2.00
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOrganic(107)Rating, 3.0 out of 5 from 107 reviews.2 per pack(£0.40 per item)Price£0.80
- Life 1w+Product life guaranteed for 1 week.VegetarianVeganRating, 3.1 out of 5 from 274 reviews.(274)
Search results for 2 lemons, juiced
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.4 out of 5 from 247 reviews.(247)5 per pack(£0.32 per item)Price£1.60
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.4 out of 5 from 188 reviews.(188)5 per pack(£0.35 per item)Price£1.75
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price PromiseRating, 4.2 out of 5 from 116 reviews.(116)2 per pack(£0.38 per item)Price£0.75
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.8 out of 5 from 138 reviews.(138)6 per pack(£0.28 per item)Price£1.65
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 4.1 out of 5 from 208 reviews.(208)4 per pack(£0.44 per item)Price£1.75
Search results for 125ml olive oil, plus 3 tbsp
- VegetarianOcado Price PromiseOrganicRating, 2.9 out of 5 from 19 reviews.(19)500ml(£11.00 per litre)Price£5.50Previous price£9.50
- VegetarianVeganOcado Price PromiseRating, 3.8 out of 5 from 125 reviews.(125)1L(£7.50 per litre)Price£7.50
- VegetarianVeganOcado Price PromiseRating, 2.9 out of 5 from 13 reviews.(13)500ml(£12.00 per litre)Price£6.00
- 1L(£9.00 per litre)Price£9.00
- VegetarianVeganOcado Price PromiseRating, 4.5 out of 5 from 190 reviews.(190)1L(£12.35 per litre)Price£12.35
Search results for 1 salad onion, finely chopped
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 3.5 out of 5 from 303 reviews.(303)(£0.70 per item)Price£0.70
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 4.5 out of 5 from 72 reviews.(72)125g(£12.80 per kilo)Price£1.60
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 4.1 out of 5 from 194 reviews.(194)(£1.50 per item)Price£1.50
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianOrganicRating, 3.3 out of 5 from 70 reviews.(70)100g(£11.50 per kilo)Price£1.15
- Suitable for freezingVegetarianMicrowavableRating, 4.4 out of 5 from 33 reviews.(33)
Search results for 1½ tsp sea salt flakes
- 250g(£11.40 per kilo)Price£2.85
- 350g(£5.43 per kilo)Price£1.90
- 500g(£3.50 per kilo)Price£1.75Previous price£2.20
- 500g(£3.50 per kilo)Price£1.75Previous price£2.20
- 220g(£5.00 per kilo)Price£1.10
Search results for 200g tahini
- 300g(£10.67 per kilo)Price£3.20
- Life 2m+Product life guaranteed for more than 2 months.VegetarianOcado Price PromiseRating, 4.5 out of 5 from 67 reviews.(67)300g(£10.67 per kilo)Price£3.20
- 500g(£6.90 per kilo)Price£3.45Previous price£4.30
- Life 2m+Product life guaranteed for more than 2 months.VegetarianOcado Price Promise(2)Rating, 5.0 out of 5 from 2 reviews.125g(£20.00 per kilo)Price£2.50
- 500g(£14.00 per kilo)Price£7.00
Search results for 400g purple sprouting broccoli
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.3 out of 5 from 47 reviews.(47)200g(£11.50 per kilo)Price£2.30
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Vegetarian(19)Rating, 3.0 out of 5 from 19 reviews.200g(£11.25 per kilo)Price£2.25
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 72 reviews.(72)225g(£11.11 per kilo)Price£2.50Previous price£3.75
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezingVegetarianMicrowavableRating, 3.5 out of 5 from 50 reviews.(50)200g(£11.25 per kilo)Price£2.25
Search results for 4 skin-on cod fillets (approx. 140g each), rinsed and patted dry
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezingOcado Price PromiseRating, 3.7 out of 5 from 230 reviews.(230)300g(£25.00 per kilo)Price£7.50
- 380g(£16.45 per kilo)Price£6.25
- Life 3d+Product life guaranteed for 3 days excluding delivery day.MicrowavableOcado Price PromiseRating, 2.7 out of 5 from 179 reviews.(179)280g(£27.86 per kilo)Price£7.80typically
- Life 4d+Product life guaranteed for 4 days excluding delivery day.Suitable for freezingRating, 4.2 out of 5 from 52 reviews.(52)600g(£23.50 per kilo)Price£14.10typically
- Suitable for freezingFrozenRating, 4.5 out of 5 from 10 reviews.(10)260g(£26.92 per kilo)Price£7.00
Ingredients
- 1 tsp cumin seeds
- 1 tsp fennel seeds
- 1 tsp coriander seeds
- 1 (50g) bunch coriander, roughly chopped
- ½ (30g) bunch flat-leaf parsley, roughly chopped
- 2 (approx.) green chillies, deseeded
- 3 garlic cloves, 1 crushed or grated
- 2 lemons, juiced
- 125ml olive oil, plus 3 tbsp
- 1 salad onion, finely chopped
- 1½ tsp sea salt flakes
- 200g tahini
- 400g purple sprouting broccoli
- 4 skin-on cod fillets (approx. 140g each), rinsed and patted dry