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- Turkey and Courgette Meatballs with Cauliflower Rice
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Search results for 1 courgette, coarsely grated
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.8 out of 5 from 359 reviews.(359)500g(£4.50 per kilo)Price£2.25
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Search results for 3 garlic cloves, crushed or grated
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Search results for 1 lemon, zest finely grated, juice reserved
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Search results for 1 heaped tsp fennel seeds, lightly ground using a pestle and mortar
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Search results for ¼ tsp chilli flakes, plus extra to taste
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- VegetarianRating, 4.5 out of 5 from 31 reviews.(31)
Search results for ¼ tsp dried thyme
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianRating, 3.5 out of 5 from 44 reviews.(44)25g(£0.40 per 10g)Price£1.00
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Search results for 1 medium egg, lightly beaten
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Search results for 4 tbsp rolled oats, finely chopped in a blender (check for gluten-free)
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Search results for 500g turkey thigh mince (6% fat)
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Suitable for freezingOcado Price PromiseRating, 3.6 out of 5 from 175 reviews.(175)
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Search results for 1 tbsp olive oil
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Search results for 1 (690g) jar passata
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- VegetarianOcado Price PromiseRating, 4.8 out of 5 from 104 reviews.(104)
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Search results for 1 cauliflower, broken into florets
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Search results for 1 (25g) pack flat-leaf parsley, chopped
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 85 reviews.(85)
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Ingredients
- 1 courgette, coarsely grated
- 3 garlic cloves, crushed or grated
- 1 lemon, zest finely grated, juice reserved
- 1 heaped tsp fennel seeds, lightly ground using a pestle and mortar
- ¼ tsp chilli flakes, plus extra to taste
- ¼ tsp dried thyme
- 1 medium egg, lightly beaten
- 4 tbsp rolled oats, finely chopped in a blender (check for gluten-free)
- 500g turkey thigh mince (6% fat)
- 1 tbsp olive oil
- 1 (690g) jar passata
- 1 cauliflower, broken into florets
- 1 (25g) pack flat-leaf parsley, chopped