Ingredients for Turkey and Courgette Meatballs with Cauliflower Rice

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Turkey and Courgette Meatballs with Cauliflower Rice
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Search results for 1 courgette, coarsely grated

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Rating, 3.8 out of 5 from 359 reviews.
Ocado Courgettes
500g(£4.50 per kilo)
Price£2.25
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Search results for 3 garlic cloves, crushed or grated

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Natoora Large Spanish Garlic
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3 per pack(£0.30 per item)
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Search results for 1 lemon, zest finely grated, juice reserved

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Ocado Lemons Twin Pack
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Ocado Unwaxed Lemons
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Ocado Lemon & Limes
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Search results for 1 heaped tsp fennel seeds, lightly ground using a pestle and mortar

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31g(£0.48 per 10g)
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East End Fennel Seeds
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Rating, 2.5 out of 5 from 2 reviews.
Schwartz Fennel Seed Jar
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Bart Fennel Seed
30g(£0.83 per 10g)
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Bart Ground Fennel
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15g(£1.67 per 10g)
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Search results for 1 medium egg, lightly beaten

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Search results for 4 tbsp rolled oats, finely chopped in a blender (check for gluten-free)

Search results for 500g turkey thigh mince (6% fat)

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Filippo Berio Extra Virgin Olive Oil
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500ml(£1.50 per 100ml)
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Price£6.50

Search results for 1 (690g) jar passata

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Mr Organic Italian Passata
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Napolina Passata
500g(£0.24 per 100g)
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Search results for 1 cauliflower, broken into florets

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Rating, 2.4 out of 5 from 1659 reviews.
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Search results for 1 (25g) pack flat-leaf parsley, chopped

Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.9 out of 5 from 85 reviews.
Cook With M&S Large Flat Leaf Parsley
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100g(£0.17 per 10g)
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Rating, 2.4 out of 5 from 23 reviews.
M&S Flat Leaf Parsley
25g(£0.34 per 10g)
Price£0.85

Ingredients

1 courgette, coarsely grated
3 garlic cloves, crushed or grated
1 lemon, zest finely grated, juice reserved
1 heaped tsp fennel seeds, lightly ground using a pestle and mortar
¼ tsp chilli flakes, plus extra to taste
¼ tsp dried thyme
1 medium egg, lightly beaten
4 tbsp rolled oats, finely chopped in a blender (check for gluten-free)
500g turkey thigh mince (6% fat)
1 tbsp olive oil
1 (690g) jar passata
1 cauliflower, broken into florets
1 (25g) pack flat-leaf parsley, chopped

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Search results for 1 courgette, coarsely grated

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