- Recipes
- Gluten-Free Lunch Recipes
- Pan-Fried Sole, Apricot Salsa and Potato Salad
Shop for ingredients
Search results for 250 g of apricots, stoned and diced
- 200gOrdinarily £15.75 per kilo(£15.75 per kilo)Price£2.35Previous price£3.15
- 140gOrdinarily £18.57 per kilo(£18.57 per kilo)Price£2.60
- Life 1m+Product life guaranteed for 1 month.VegetarianRating, 3.7 out of 5 from 3 reviews.(3)400gOrdinarily £15.63 per kilo(£15.63 per kilo)Price£6.25
- Ocado Price PromiseOrganicRating, 4.4 out of 5 from 81 reviews.(81)200gOrdinarily £25.00 per kilo(£25.00 per kilo)Price£5.00
- 250gOrdinarily £15.80 per kilo(£15.80 per kilo)Price£3.95
Search results for 150 g of tomatoes, diced
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.2 out of 5 from 406 reviews.(406)300gOrdinarily £3.17 per kilo(£3.17 per kilo)Price£0.95
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 4.2 out of 5 from 10 reviews.(10)250gOrdinarily £8.00 per kilo(£8.00 per kilo)Price£2.00
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Rating, 3.6 out of 5 from 143 reviews.(143)400gOrdinarily £5.63 per kilo(£5.63 per kilo)Price£2.25
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 4.7 out of 5 from 259 reviews.(259)1kgOrdinarily £7.00 per kilo(£7.00 per kilo)Price£7.00
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 4.2 out of 5 from 256 reviews.(256)220gOrdinarily £12.50 per kilo(£12.50 per kilo)Price£2.75
Search results for 5 anchovies, 2 chopped to a paste and 3 finely chopped
- 50gOrdinarily £51.00 per kilo(£51.00 per kilo)Price£2.55
- Life 2w+Product life guaranteed for more than 2 weeks.(95)Rating, 4.0 out of 5 from 95 reviews.130gOrdinarily £30.77 per kilo(£30.77 per kilo)Price£4.00
- 50gOrdinarily £40.00 per kilo(£40.00 per kilo)Price£1.00Previous price£2.00
- 80gOrdinarily £61.25 per kilo(£61.25 per kilo)Price£3.70Previous price£4.90
- Life 6m+Product life guaranteed for more than 6 months.Rating, 2.7 out of 5 from 15 reviews.(15)28gOrdinarily £107.14 per kilo(£107.14 per kilo)Price£2.25Previous price£3.00
Search results for 2 garlic cloves, 1 crushed or grated and 1 whole
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseRating, 3.8 out of 5 from 474 reviews.(474)Ordinarily 50.0p per item(50.0p per item)Price£0.50
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseRating, 2.5 out of 5 from 158 reviews.(158)4 per packOrdinarily 22.0p per item(22.0p per item)Price£0.88
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianRating, 2.2 out of 5 from 95 reviews.(95)3 per packOrdinarily 23.3p per item(23.3p per item)Price£0.70
- Life 1w+Product life guaranteed for 1 week.VegetarianVeganRating, 3.1 out of 5 from 284 reviews.(284)Ordinarily £1.60 per item(£1.60 per item)Price£1.20Previous price£1.60
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseOrganicRating, 2.7 out of 5 from 166 reviews.(166)4 per packOrdinarily 33.8p per item(33.8p per item)Price£1.35
Search results for 1 tbsp of coriander seeds, toasted and crushed
- 27gOrdinarily £55.56 per kilo(£55.56 per kilo)Price£1.50
- 20gOrdinarily £107.50 per kilo(£107.50 per kilo)Price£2.15
- 100gOrdinarily £13.00 per kilo(£13.00 per kilo)Price£1.05Previous price£1.30
- 20gOrdinarily £125.00 per kilo(£125.00 per kilo)Price£2.50
- 35gOrdinarily £42.86 per kilo(£42.86 per kilo)Price£1.50
Search results for 7.5 tbsp of extra virgin olive oil
- VegetarianRating, 3.5 out of 5 from 24 reviews.(24)500mlOrdinarily £20.00 per litre(£20.00 per litre)Price£5.00Previous price£10.00
- VegetarianVeganOcado Price PromiseRating, 3.8 out of 5 from 127 reviews.(127)1LOrdinarily £7.75 per litre(£7.75 per litre)Price£7.75
- VegetarianOcado Price PromiseRating, 4.8 out of 5 from 20 reviews.(20)500mlOrdinarily £15.60 per litre(£15.60 per litre)Price£7.80
- 500mlOrdinarily £17.30 per litre(£17.30 per litre)Price£6.95Previous price£8.65
- 1LOrdinarily £9.00 per litre(£9.00 per litre)Price£9.00
Search results for 2.5 tbsp of cider vinegar
- Life 6m+Product life guaranteed for more than 6 months.(6)Rating, 5.0 out of 5 from 6 reviews.500mlOrdinarily £4.60 per litre(£4.60 per litre)Price£2.30
- 350mlOrdinarily £6.43 per litre(£6.43 per litre)Price£1.90Previous price£2.25
- VeganOcado Price PromiseOrganicRating, 4.9 out of 5 from 21 reviews.(21)350mlOrdinarily £7.29 per litre(£7.29 per litre)Price£2.15Previous price£2.55
- 500mlOrdinarily £7.00 per litre(£7.00 per litre)Price£3.00Previous price£3.50
- VegetarianMicrowavableVegan(22)Rating, 5.0 out of 5 from 22 reviews.500mlOrdinarily £8.40 per litre(£8.40 per litre)Price£3.40Previous price£4.20
Search results for 2 tbsp of basil, chopped
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.7 out of 5 from 18 reviews.(18)30gOrdinarily £16.67 per kilo(£16.67 per kilo)Price£0.50
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 2.5 out of 5 from 70 reviews.(70)25gOrdinarily £34.00 per kilo(£34.00 per kilo)Price£0.85
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 83 reviews.(83)Ordinarily £1.80 per item(£1.80 per item)Price£1.80
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 2.5 out of 5 from 96 reviews.(96)100gOrdinarily £17.00 per kilo(£17.00 per kilo)Price£1.70
- 15gOrdinarily £100.00 per kilo(£100.00 per kilo)Price£1.50
Search results for 2 tbsp of flat-leaf parsley
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 4.2 out of 5 from 23 reviews.(23)30gOrdinarily £16.67 per kilo(£16.67 per kilo)Price£0.50
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Vegetarian(89)Rating, 4.0 out of 5 from 89 reviews.100gOrdinarily £17.00 per kilo(£17.00 per kilo)Price£1.70
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Rating, 4.7 out of 5 from 9 reviews.(9)Ordinarily £1.80 per item(£1.80 per item)Price£1.80
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezingVegetarianVeganRating, 3.4 out of 5 from 60 reviews.(60)50gOrdinarily £26.00 per kilo(£26.00 per kilo)Price£1.30
- Life 5d+Product life guaranteed for 5 days excluding delivery day.VegetarianRating, 2.4 out of 5 from 25 reviews.(25)25gOrdinarily £34.00 per kilo(£34.00 per kilo)Price£0.85
Search results for 400 g of salad potatoes
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianRating, 4.2 out of 5 from 180 reviews.(180)1kgOrdinarily £1.80 per kilo(£1.80 per kilo)Price£1.80
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianRating, 3.7 out of 5 from 63 reviews.(63)1kgOrdinarily £2.10 per kilo(£2.10 per kilo)Price£2.10
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianMicrowavableRating, 3.1 out of 5 from 242 reviews.(242)1kgOrdinarily £1.50 per kilo(£1.50 per kilo)Price£1.50
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.1 out of 5 from 376 reviews.(376)1kgOrdinarily £1.09 per kilo(£1.09 per kilo)Price£1.09
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianOrganicRating, 3.6 out of 5 from 72 reviews.(72)750gOrdinarily £2.67 per kilo(£2.67 per kilo)Price£2.00
Search results for 100 g of fine green beans, trimmed
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 75 reviews.(75)200gOrdinarily £11.50 per kilo(£11.50 per kilo)Price£2.30
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.5 out of 5 from 157 reviews.(157)200gOrdinarily £13.25 per kilo(£13.25 per kilo)Price£2.65
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Suitable for freezingVegetarianMicrowavableRating, 4.2 out of 5 from 30 reviews.(30)200gOrdinarily £6.75 per kilo(£6.75 per kilo)Price£1.35
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianMicrowavableRating, 2.7 out of 5 from 52 reviews.(52)350gOrdinarily £5.29 per kilo(£5.29 per kilo)Price£1.85
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianVeganRating, 3.6 out of 5 from 70 reviews.(70)400gOrdinarily £7.50 per kilo(£7.50 per kilo)Price£3.00
Search results for 150 g of sugar snap peas
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianMicrowavableOcado Price PromiseRating, 3.2 out of 5 from 194 reviews.(194)150gOrdinarily £9.00 per kilo(£9.00 per kilo)Price£1.35
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianMicrowavableRating, 3.3 out of 5 from 48 reviews.(48)250gOrdinarily £9.20 per kilo(£9.20 per kilo)Price£1.15Previous price£2.30
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianMicrowavableRating, 3.2 out of 5 from 61 reviews.(61)80gOrdinarily £16.25 per kilo(£16.25 per kilo)Price£1.30
Search results for 1 tsp of dijon mustard
- 185gOrdinarily £6.22 per kilo(£6.22 per kilo)Price£1.15
- 215gOrdinarily £13.02 per kilo(£13.02 per kilo)Price£2.80
- VegetarianOcado Price PromiseRating, 4.5 out of 5 from 83 reviews.(83)215gOrdinarily £15.12 per kilo(£15.12 per kilo)Price£3.25
- Life 1m+Product life guaranteed for 1 month.VegetarianOrganicRating, 4.9 out of 5 from 16 reviews.(16)200gOrdinarily £16.50 per kilo(£16.50 per kilo)Price£3.30
- 210gOrdinarily £15.48 per kilo(£15.48 per kilo)Price£3.25
Search results for 4 lemon or dover sole fillets
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezingRating, 3.4 out of 5 from 62 reviews.(62)220gOrdinarily £31.50 per kilo(£31.50 per kilo)Price£6.93typically
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Suitable for freezingRating, 2.7 out of 5 from 98 reviews.(98)220gOrdinarily £30.91 per kilo(£30.91 per kilo)Price£6.80
- NewLife 3d+Product life guaranteed for 3 days excluding delivery day.(1)Rating, 5.0 out of 5 from 1 reviews.397gOrdinarily £27.00 per kilo(£27.00 per kilo)Price£10.72typically
- NewLife 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezing(0)Rating, 0.0 out of 5 from 0 reviews.185gOrdinarily £78.00 per kilo(£78.00 per kilo)Price£14.43typically
- NewLife 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezingRating, 3.3 out of 5 from 43 reviews.(43)200gOrdinarily £30.00 per kilo(£30.00 per kilo)Price£6.00
Search results for 20 g of brown rice flour or plain flour (gluten free if required)
- Lactose FreeVegetarianGluten FreeRating, 4.6 out of 5 from 11 reviews.(11)290gOrdinarily £6.90 per kilo(£6.90 per kilo)Price£2.00
- VegetarianGluten FreeWheat FreeRating, 3.5 out of 5 from 14 reviews.(14)500gOrdinarily £7.70 per kilo(£7.70 per kilo)Price£3.85
Ingredients
- 250 g of apricots, stoned and diced
- 150 g of tomatoes, diced
- 5 anchovies, 2 chopped to a paste and 3 finely chopped
- 2 garlic cloves, 1 crushed or grated and 1 whole
- 1 tbsp of coriander seeds, toasted and crushed
- 7.5 tbsp of extra virgin olive oil
- 2.5 tbsp of cider vinegar
- 2 tbsp of basil, chopped
- 2 tbsp of flat-leaf parsley
- 400 g of salad potatoes
- 100 g of fine green beans, trimmed
- 150 g of sugar snap peas
- 1 tsp of dijon mustard
- 4 lemon or dover sole fillets
- 20 g of brown rice flour or plain flour (gluten free if required)