Ingredients for Asparagus and Sweetheart Cabbage Thoran with Coconut Monkfish

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Asparagus and Sweetheart Cabbage Thoran with Coconut Monkfish
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Rempapa Mamak Curry Leaf & Roasted Cumin Curry Paste
180g(£38.33 per kilo)
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Natoora Root Ginger
65g(£14.62 per kilo)
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Natoora Root Ginger
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120g(£14.58 per kilo)
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100g(£11.00 per kilo)
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400g(£6.88 per kilo)
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M&S Coconut Cream
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Rating, 3.5 out of 5 from 68 reviews.
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400ml(£7.75 per litre)
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Ingredients

2 tbsp of vegetable oil
2 tsp of black mustard seeds
15 dried curry leaves
15 g of ginger, chopped into matchsticks
1 tsp of asafoetida
0.5 tsp of ground turmeric
50 g of desiccated coconut
1 sweetheart cabbage, trimmed and finely shredded
250 g of asparagus, woody ends discarded, cut into bite-sized pieces
1 lime, juiced
1 red onion, finely sliced
2 garlic cloves, crushed or grated
1 tbsp of roasted malabar masala
2 tbsp of tomato paste
200 ml of coconut cream
250 g of monkfish

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