Ingredients for Fish Shawarma, Courgette Houmous and Flatbread

Search results for 3 tbsp of shawarma paste

Product life guaranteed for more than 6 months.Vegetarian
Rating, 4.4 out of 5 from 9 reviews.
Belazu Shawarma Paste
Offer name: Now £2.50, was £3.10, click to see a list of all products on this offer
130g(£1.92 per 100g)
Price£2.50Previous price£3.10
VegetarianOcado Price Promise
Rating, 4.5 out of 5 from 25 reviews.
Al'Fez Shawarma Kebab Paste
165g(£1.52 per 100g)
Price£2.50
Product life guaranteed for more than 2 months.Vegetarian
Rating, 0.0 out of 5 from 0 reviews.
M&S Middle Eastern Style Cooking Paste
50g(£2.50 per 100g)
Price£1.25
Product life guaranteed for more than 2 months.Vegetarian
Rating, 5.0 out of 5 from 19 reviews.
M&S Shawarma Kebab Seasoning
75g(£0.27 per 10g)
Price£2.00
Product life guaranteed for more than 6 months.VegetarianOcado Price Promise
Rating, 4.4 out of 5 from 7 reviews.
Al'Fez Shawarma Spice Mix
25g(£5.00 per 100g)
Price£1.25

Search results for 3 tbsp of olive oil

VegetarianOcado Price Promise
Rating, 4.7 out of 5 from 23 reviews.
Filippo Berio Extra Virgin Olive Oil
Offer name: Buy any 2 for £10, click to see a list of all products on this offer
500ml(£1.50 per 100ml)
Price£7.50
VegetarianVeganOcado Price Promise
Rating, 3.8 out of 5 from 127 reviews.
Ocado Extra Virgin Olive Oil
1L(£0.70 per 100ml)
Price£7.00
VegetarianVeganOcado Price Promise
Rating, 4.5 out of 5 from 190 reviews.
La Espanola Extra Virgin Olive Oil
Offer name: Now £9.35, was £12.35, click to see a list of all products on this offer
1L(£0.94 per 100ml)
Price£9.35Previous price£12.35
VegetarianOcado Price Promise
Rating, 4.0 out of 5 from 15 reviews.
Filippo Berio Olive Oil Extra Virgin
Offer name: Now £9, was £12.60, click to see a list of all products on this offer
1L(£0.90 per 100ml)
Price£9.00Previous price£12.60
VegetarianVeganOcado Price Promise
Rating, 4.0 out of 5 from 114 reviews.
Ocado Olive Oil
1L(£0.65 per 100ml)
Price£6.50

Search results for 4 firm white fish fillets, such as hake, monkfish or cod loin, cubed

Product life guaranteed for 4 days excluding delivery day.Suitable for freezing
Rating, 3.3 out of 5 from 84 reviews.
M&S Cod Fillets Skinless & Boneless
250g(£25.00 per kilo)
Price£6.25
MicrowavableFrozen
Rating, 3.7 out of 5 from 33 reviews.
M&S Wild Icelandic Cod Fillets Frozen
380g(£1.64 per 100g)
Price£6.25
Product life guaranteed for 3 days excluding delivery day.Suitable for freezingOcado Price Promise
Rating, 3.7 out of 5 from 231 reviews.
Fish Said Fred MSC Big Cod Fillets
300g(£25.00 per kilo)
Price£7.50
Product life guaranteed for 4 days excluding delivery day.Suitable for freezing
Rating, 3.9 out of 5 from 63 reviews.
M&S Collection 2 Cod Loins
285g(£26.50 per kilo)
Price£7.55typically
Product life guaranteed for 3 days excluding delivery day.Suitable for freezing
Rating, 3.4 out of 5 from 66 reviews.
M&S South African Cape 2 Hake Fillets
220g(£20.45 per kilo)
Price£4.50

Search results for 2 large courgettes, cut into 3cm chunks

Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.8 out of 5 from 359 reviews.
Ocado Courgettes
500g(£4.50 per kilo)
Price£2.25
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.8 out of 5 from 68 reviews.
M&S Courgettes
325g(£4.46 per kilo)
Price£1.45
Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price PromiseOrganic
Rating, 3.5 out of 5 from 65 reviews.
Ocado Organic Courgettes
Offer name: Everyday Savers, click to see a list of all products on this offer
500g(£5.90 per kilo)
Price£2.95
Product life guaranteed for 2 days excluding delivery day.Lactose FreeVegetarianGluten Free
Rating, 3.2 out of 5 from 94 reviews.
Wholegood Organic Courgette
500g(£7.00 per kilo)
Price£3.50
Product life guaranteed for 3 days excluding delivery day.VegetarianOrganic
Rating, 3.1 out of 5 from 31 reviews.
M&S Organic Courgettes
300g(£8.83 per kilo)
Price£2.65

Search results for 200 g of cooked chickpeas

Vegetarian
Rating, 4.7 out of 5 from 52 reviews.
Belazu Chickpeas
Offer name: Buy any 4, save 25%, click to see a list of all products on this offer
700g(£0.61 per 100g)
Price£4.30
VegetarianMicrowavableOcado Price Promise
Rating, 4.9 out of 5 from 209 reviews.
Bold Bean Co Queen Chickpeas
570g(£0.57 per 100g)
Price£3.25
VegetarianMicrowavable
Rating, 4.9 out of 5 from 42 reviews.
Cirio Chick Peas
Offer name: Now 80p, was £1, click to see a list of all products on this offer
380g(£0.21 per 100g)
Price£0.80Previous price£1.00
VegetarianVeganOrganic
Rating, 4.9 out of 5 from 16 reviews.
Mr Organic Chickpeas
Offer name: Now £1.70, was £2.30, click to see a list of all products on this offer
350g(£0.49 per 100g)
Price£1.70Previous price£2.30
Vegetarian
Rating, 5.0 out of 5 from 23 reviews.
Belazu Chickpeas
Offer name: Buy any 4, save 25%, click to see a list of all products on this offer
370g(£0.78 per 100g)
Price£2.90

Search results for 75 g of tahini

Product life guaranteed for more than 6 months.VegetarianOcado Price Promise
Rating, 4.5 out of 5 from 65 reviews.
Cypressa Tahini
300g(£1.07 per 100g)
Price£3.20
VegetarianVegan
Rating, 4.0 out of 5 from 8 reviews.
Cook With M&S Tahini
300g(£1.07 per 100g)
Price£3.20
Product life guaranteed for more than 6 months.VegetarianOcado Price Promise
Rating, 5.0 out of 5 from 3 reviews.
Al'Fez Natural Tahini Paste
125g(£2.00 per 100g)
Price£2.50
Vegetarian
Rating, 4.3 out of 5 from 82 reviews.
Belazu Tahini
Offer name: Now £5.60, was £7, click to see a list of all products on this offer
500g(£1.12 per 100g)
Price£5.60Previous price£7.00
VegetarianOcado Price Promise
Rating, 4.1 out of 5 from 119 reviews.
Baracke Tahini
500g(£0.86 per 100g)
Price£4.30

Search results for 0.5 lemon, juiced

Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price Promise
Rating, 4.1 out of 5 from 113 reviews.
Ocado Lemons Twin Pack
Offer name: Everyday Savers, click to see a list of all products on this offer
2 per pack(£0.38 per item)
Price£0.75
Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.4 out of 5 from 253 reviews.
Ocado Lemons
5 per pack(£0.32 per item)
Price£1.60
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 3.4 out of 5 from 193 reviews.
Ocado Unwaxed Lemons
Offer name: Everyday Savers, click to see a list of all products on this offer
5 per pack(£0.35 per item)
Price£1.75
Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseOrganic
Rating, 3.5 out of 5 from 69 reviews.
Ocado Organic Unwaxed Lemons
3 per pack(£0.65 per item)
Price£1.95
Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.8 out of 5 from 143 reviews.
Ocado Lemon & Limes
6 per pack(£0.28 per item)
Price£1.65

Search results for 1 garlic clove, roughly chopped

Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 2.5 out of 5 from 148 reviews.
Ocado Garlic
4 per pack(£0.22 per item)
Price£0.88
Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 3.8 out of 5 from 450 reviews.
Ocado Large Garlic
Offer name: Everyday Savers, click to see a list of all products on this offer
(£0.50 per item)
Price£0.50
Product life guaranteed for 1 week.VegetarianVegan
Rating, 3.1 out of 5 from 273 reviews.
Natoora Large Spanish Garlic
Offer name: Now £1.20, was £1.60, click to see a list of all products on this offer
Offer name: Save 10% with Smart Pass: was £1.60, click to see a list of all products on this offer
(£1.20 per item)
Price£1.20Previous price£1.60
Product life guaranteed for 1 week.Vegetarian
Rating, 4.4 out of 5 from 244 reviews.
Wonderfully Curious Peeled Garlic
100g(£20.00 per kilo)
Price£2.00
Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseOrganic
Rating, 2.7 out of 5 from 162 reviews.
Ocado Organic Garlic
4 per pack(£0.36 per item)
Price£1.45

Search results for 1 tbsp of ground cumin

VegetarianOcado Price Promise
Rating, 4.7 out of 5 from 33 reviews.
Ocado Ground Cumin
Offer name: Ocado Herbs & Spices: Buy any 4 for 3, click to see a list of all products on this offer
41g(£0.27 per 10g)
Price£1.10
VegetarianMicrowavableOcado Price Promise
Rating, 5.0 out of 5 from 7 reviews.
Schwartz Ground Cumin Jar
Offer name: Now £1.70, was £2.15, click to see a list of all products on this offer
37g(£0.46 per 10g)
Price£1.70Previous price£2.15
Rating, 5.0 out of 5 from 1 reviews.
Cook With M&S Ground Cumin
38g(£0.39 per 10g)
Price£1.50
Suitable for freezingVegetarianOcado Price Promise
Rating, 5.0 out of 5 from 2 reviews.
Rajah Spices Ground Cumin Jeera Powder
Offer name: Now £1.20, was £1.50, click to see a list of all products on this offer
100g(£1.20 per 100g)
Price£1.20Previous price£1.50
Vegetarian
Rating, 4.8 out of 5 from 4 reviews.
Bart Ground Cumin
35g(£0.71 per 10g)
Price£2.50

Search results for 5 oregano sprigs, leaves picked

VegetarianOcado Price Promise
Rating, 4.3 out of 5 from 30 reviews.
Ocado Dried Oregano
Offer name: Ocado Herbs & Spices: Buy any 4 for 3, click to see a list of all products on this offer
13g(£0.85 per 10g)
Price£1.10
VegetarianMicrowavableOcado Price Promise
Rating, 4.7 out of 5 from 15 reviews.
Schwartz Oregano Jar
Offer name: Now £1.70, was £2.15, click to see a list of all products on this offer
7g(£2.43 per 10g)
Price£1.70Previous price£2.15
Suitable for freezingVegetarianMicrowavable
Rating, 3.9 out of 5 from 19 reviews.
JUX Food Oregano
Offer name: Now £2.50, was £3.20, click to see a list of all products on this offer
15g(£16.67 per 100g)
Price£2.50Previous price£3.20

Search results for 275 g of white spelt flour, plus extra for dusting

Product life guaranteed for more than 3 weeks.Lactose FreeVegetarianVegan
Rating, 4.9 out of 5 from 18 reviews.
Doves Farm Organic White Spelt Flour
1kg(£3.00 per kilo)
Price£3.00
Rating, 4.7 out of 5 from 11 reviews.
M&S White Spelt Flour
1kg(£2.00 per kilo)
Price£2.00
VegetarianOrganic
Rating, 4.5 out of 5 from 16 reviews.
Marriage's Organic Plain White Flour
1kg(£1.80 per kilo)
Price£1.80
Product life guaranteed for 1 month.Lactose FreeVegetarianVegan
Rating, 4.1 out of 5 from 18 reviews.
Doves Farm Organic Plain White Flour
1kg(£2.50 per kilo)
Price£2.50

Search results for 1 tsp of baking powder

Vegetarian
Rating, 3.9 out of 5 from 23 reviews.
M&S Baking Powder
150g(£0.90 per 100g)
Price£1.35
VegetarianGluten FreeVegan
Rating, 2.4 out of 5 from 10 reviews.
Dr. Oetker Baking Powder
170g(£0.85 per 100g)
Price£1.45
Product life guaranteed for 1 month.Lactose FreeVegetarianGluten Free
Rating, 3.5 out of 5 from 32 reviews.
Freee Gluten Freee Baking Powder
130g(£1.23 per 100g)
Price£1.60
VegetarianGluten Free
Rating, 4.9 out of 5 from 7 reviews.
Dr. Oetker Gluten Free Baking Powder Sachets
6 x 5g(£4.50 per 100g)
Price£1.35
VegetarianGluten Free
Rating, 5.0 out of 5 from 1 reviews.
Bob's Red Mill Gluten Free Baking Powder
397g(£1.34 per 100g)
Price£5.30

Search results for 275 g of greek yoghurt or kefir

Product life guaranteed for 1 week.Vegetarian
Rating, 4.9 out of 5 from 188 reviews.
Tims Dairy Kefir Greek Style Natural
450g(£0.59 per 100g)
Price£2.65
Product life guaranteed for 1 week.Vegetarian
Rating, 4.0 out of 5 from 1 reviews.
Tims Vanilla Greek Family Kefir
Offer name: Now £2, was £2.65, click to see a list of all products on this offer
450g(£0.44 per 100g)
Price£2.00Previous price£2.65

Search results for 0.25 iceberg lettuce, shredded

Product life guaranteed for 2 days excluding delivery day.
Rating, 3.1 out of 5 from 388 reviews.
M&S Iceberg Lettuce
(£0.90 per item)
Price£0.90
Product life guaranteed for 2 days excluding delivery day.Vegetarian
Rating, 3.6 out of 5 from 143 reviews.
M&S Iceberg Lettuce Washed & Ready to Eat
240g(£0.44 per 100g)
Price£1.05
Product life guaranteed for 2 days excluding delivery day.Vegetarian
Rating, 3.1 out of 5 from 8 reviews.
M&S Iceberg Lettuce Washed & Ready
400g(£0.38 per 100g)
Price£1.50

Search results for 2 tomatoes, diced

Product life guaranteed for 3 days excluding delivery day.
Rating, 3.2 out of 5 from 140 reviews.
M&S Red & Gold Santini Tomatoes
Offer name: Buy any 2 for £4, click to see a list of all products on this offer
340g(£8.24 per kilo)
Price£2.80
Product life guaranteed for 4 days excluding delivery day.Vegetarian
Rating, 4.2 out of 5 from 8 reviews.
Isle of Wight Tomatoes Campari Vine Tomatoes
225g(£1.11 per 100g)
Price£2.50

Search results for 2 tbsp of fresh pickles

Product life guaranteed for more than 2 weeks.VegetarianVegan
Rating, 4.2 out of 5 from 110 reviews.
Vadasz Fresh Pickles Garlic and Dill
400g(£1.13 per 100g)
Price£4.50
Product life guaranteed for more than 2 weeks.Vegetarian
Rating, 3.8 out of 5 from 4 reviews.
M&S Cold Brined Pickled Red Onions
275g(£1.42 per 100g)
Price£3.90
Product life guaranteed for 1 week.Vegetarian
Rating, 4.6 out of 5 from 14 reviews.
M&S Spicy Pickle Pot
Offer name: Buy any 3 for £8, click to see a list of all products on this offer
160g(£2.44 per 100g)
Price£3.90
Product life guaranteed for 1 week.Vegetarian
Rating, 4.5 out of 5 from 255 reviews.
Tickles' Pickles Fresh Kimchi
200g(£2.25 per 100g)
Price£4.50
Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 4.0 out of 5 from 37 reviews.
Kuchnia Polska P&J Pickled Cucumbers
700g(£0.38 per 100g)
Price£2.65

Shop for ingredients

Search results for 3 tbsp of shawarma paste

Belazu Shawarma Paste

Al'Fez Shawarma Kebab Paste

M&S Middle Eastern Style Cooking Paste

M&S Shawarma Kebab Seasoning

Al'Fez Shawarma Spice Mix

Search results for 3 tbsp of olive oil

Filippo Berio Extra Virgin Olive Oil

Ocado Extra Virgin Olive Oil

La Espanola Extra Virgin Olive Oil

Filippo Berio Olive Oil Extra Virgin

Ocado Olive Oil

Search results for 4 firm white fish fillets, such as hake, monkfish or cod loin, cubed

M&S Cod Fillets Skinless & Boneless

M&S Wild Icelandic Cod Fillets Frozen

Fish Said Fred MSC Big Cod Fillets

M&S Collection 2 Cod Loins

M&S South African Cape 2 Hake Fillets

Search results for 2 large courgettes, cut into 3cm chunks

Ocado Courgettes

M&S Courgettes

Ocado Organic Courgettes

Wholegood Organic Courgette

M&S Organic Courgettes

Search results for 200 g of cooked chickpeas

Belazu Chickpeas

Bold Bean Co Queen Chickpeas

Cirio Chick Peas

Mr Organic Chickpeas

Belazu Chickpeas

Search results for 75 g of tahini

Cypressa Tahini

Cook With M&S Tahini

Al'Fez Natural Tahini Paste

Belazu Tahini

Baracke Tahini

Search results for 0.5 lemon, juiced

Ocado Lemons Twin Pack

Ocado Lemons

Ocado Unwaxed Lemons

Ocado Organic Unwaxed Lemons

Ocado Lemon & Limes

Search results for 1 garlic clove, roughly chopped

Ocado Garlic

Ocado Large Garlic

Natoora Large Spanish Garlic

Wonderfully Curious Peeled Garlic

Ocado Organic Garlic

Search results for 1 tbsp of ground cumin

Ocado Ground Cumin

Schwartz Ground Cumin Jar

Cook With M&S Ground Cumin

Rajah Spices Ground Cumin Jeera Powder

Bart Ground Cumin

Search results for 5 oregano sprigs, leaves picked

Ocado Dried Oregano

Schwartz Oregano Jar

JUX Food Oregano

Search results for 275 g of white spelt flour, plus extra for dusting

Doves Farm Organic White Spelt Flour

M&S White Spelt Flour

Marriage's Organic Plain White Flour

Doves Farm Organic Plain White Flour

Search results for 1 tsp of baking powder

M&S Baking Powder

Dr. Oetker Baking Powder

Freee Gluten Freee Baking Powder

Dr. Oetker Gluten Free Baking Powder Sachets

Bob's Red Mill Gluten Free Baking Powder

Search results for 275 g of greek yoghurt or kefir

Tims Dairy Kefir Greek Style Natural

Tims Vanilla Greek Family Kefir

Search results for 0.25 small red cabbage, shredded

M&S Red Cabbage

M&S Organic Red Cabbage

Search results for 0.25 iceberg lettuce, shredded

M&S Iceberg Lettuce

M&S Iceberg Lettuce Washed & Ready to Eat

M&S Iceberg Lettuce Washed & Ready