- Recipes
- Fish Shawarma, Courgette Houmous and Flatbread
Shop for ingredients
Search results for 3 tbsp of shawarma paste
- 165gOrdinarily £18.18 per kilo(£18.18 per kilo)Price£3.00
- Life 6m+Product life guaranteed for more than 6 months.VegetarianRating, 4.4 out of 5 from 14 reviews.(14)180gOrdinarily £22.78 per kilo(£22.78 per kilo)Price£4.10
- Life 2m+Product life guaranteed for more than 2 months.Vegetarian(4)Rating, 5.0 out of 5 from 4 reviews.110gOrdinarily £18.18 per kilo(£18.18 per kilo)Price£2.00
- Life 2m+Product life guaranteed for more than 2 months.VegetarianRating, 4.7 out of 5 from 27 reviews.(27)75gOrdinarily £26.67 per kilo(£26.67 per kilo)Price£2.00
- Life 2m+Product life guaranteed for more than 2 months.VegetarianRating, 4.5 out of 5 from 2 reviews.(2)50gOrdinarily £25.00 per kilo(£25.00 per kilo)Price£1.25
Search results for 3 tbsp of olive oil
- VegetarianVeganOcado Price PromiseRating, 4.5 out of 5 from 193 reviews.(193)1LOrdinarily £12.50 per litre(£12.50 per litre)Price£9.00Previous price£12.50
- VegetarianOcado Price PromiseRating, 4.3 out of 5 from 14 reviews.(14)1LOrdinarily £12.75 per litre(£12.75 per litre)Price£9.00Previous price£12.75
- VegetarianOcado Price PromiseOrganic(20)Rating, 3.0 out of 5 from 20 reviews.500mlOrdinarily £21.00 per litre(£21.00 per litre)Price£5.50Previous price£10.50
- VegetarianVeganOcado Price PromiseRating, 3.8 out of 5 from 125 reviews.(125)1LOrdinarily £7.50 per litre(£7.50 per litre)Price£7.50
- VegetarianVeganOcado Price PromiseRating, 2.9 out of 5 from 13 reviews.(13)500mlOrdinarily £12.50 per litre(£12.50 per litre)Price£6.25
Search results for 4 firm white fish fillets, such as hake, monkfish or cod loin, cubed
- Life 4d+Product life guaranteed for 4 days excluding delivery day.Suitable for freezingRating, 3.3 out of 5 from 85 reviews.(85)250gOrdinarily £31.00 per kilo(£31.00 per kilo)Price£7.75
- Suitable for freezingFrozenRating, 4.3 out of 5 from 12 reviews.(12)260gOrdinarily £26.92 per kilo(£26.92 per kilo)Price£7.00
- Life 4d+Product life guaranteed for 4 days excluding delivery day.Suitable for freezingRating, 4.1 out of 5 from 41 reviews.(41)250gOrdinarily £29.00 per kilo(£29.00 per kilo)Price£7.25
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Suitable for freezingRating, 3.1 out of 5 from 59 reviews.(59)300gOrdinarily £22.50 per kilo(£22.50 per kilo)Price£5.50Previous price£6.75
- MicrowavableFrozenOcado Price PromiseRating, 3.9 out of 5 from 32 reviews.(32)380gOrdinarily £20.39 per kilo(£20.39 per kilo)Price£7.75
Search results for 2 large courgettes, cut into 3cm chunks
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.8 out of 5 from 368 reviews.(368)500gOrdinarily £2.78 per kilo(£2.78 per kilo)Price£1.39
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.8 out of 5 from 74 reviews.(74)325gOrdinarily £4.46 per kilo(£4.46 per kilo)Price£1.45
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOrganicRating, 3.1 out of 5 from 34 reviews.(34)300gOrdinarily £8.67 per kilo(£8.67 per kilo)Price£2.60
- Life 3d+Product life guaranteed for 3 days excluding delivery day.(99)Rating, 4.0 out of 5 from 99 reviews.3 per packOrdinarily 66.7p per item(66.7p per item)Price£1.60Previous price£2.00
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price PromiseOrganicRating, 3.7 out of 5 from 82 reviews.(82)500gOrdinarily £5.90 per kilo(£5.90 per kilo)Price£2.95
Search results for 200 g of cooked chickpeas
- 380gOrdinarily £2.63 per kilo(£2.63 per kilo)Price£0.85Previous price£1.00
- 370gOrdinarily £7.97 per kilo(£7.97 per kilo)Price£2.95
- 4 x 400gOrdinarily £3.53 per kilo(£3.53 per kilo)Price£5.65
- 400gOrdinarily £1.05 per kilo(£1.05 per kilo)Price£0.42
- 400gOrdinarily £4.00 per kilo(£4.00 per kilo)Price£1.30Previous price£1.60
Search results for 75 g of tahini
- 300gOrdinarily £10.67 per kilo(£10.67 per kilo)Price£3.20
- Life 2m+Product life guaranteed for more than 2 months.VegetarianOcado Price Promise(3)Rating, 5.0 out of 5 from 3 reviews.125gOrdinarily £19.60 per kilo(£19.60 per kilo)Price£2.45
- Life 2m+Product life guaranteed for more than 2 months.VegetarianOcado Price PromiseRating, 4.5 out of 5 from 68 reviews.(68)300gOrdinarily £11.67 per kilo(£11.67 per kilo)Price£3.50
- 500gOrdinarily £9.40 per kilo(£9.40 per kilo)Price£4.70
- 500gOrdinarily £14.30 per kilo(£14.30 per kilo)Price£7.15
Search results for 0.5 lemon, juiced
- Life 1d+Product life guaranteed for 1 day excluding delivery day.VegetarianOcado Price PromiseRating, 2.2 out of 5 from 6 reviews.(6)4 per packOrdinarily 35.0p per item(35.0p per item)Price£1.20Previous price£1.40
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price PromiseRating, 4.1 out of 5 from 124 reviews.(124)2 per packOrdinarily 37.5p per item(37.5p per item)Price£0.75
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.4 out of 5 from 195 reviews.(195)5 per packOrdinarily 35.0p per item(35.0p per item)Price£1.75
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianRating, 3.8 out of 5 from 144 reviews.(144)6 per packOrdinarily 27.5p per item(27.5p per item)Price£1.65
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 4.1 out of 5 from 217 reviews.(217)4 per packOrdinarily 43.8p per item(43.8p per item)Price£1.75
Search results for 1 garlic clove, roughly chopped
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseRating, 3.8 out of 5 from 470 reviews.(470)Ordinarily 50.0p per item(50.0p per item)Price£0.50
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianOcado Price PromiseRating, 2.5 out of 5 from 157 reviews.(157)4 per packOrdinarily 22.0p per item(22.0p per item)Price£0.88
- Life 1w+Product life guaranteed for 1 week.VegetarianVeganRating, 3.1 out of 5 from 281 reviews.(281)Ordinarily £1.60 per item(£1.60 per item)Price£1.20Previous price£1.60
- Life 1w+Product life guaranteed for 1 week.VegetarianRating, 4.5 out of 5 from 258 reviews.(258)100gOrdinarily £20.00 per kilo(£20.00 per kilo)Price£2.00
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianRating, 2.2 out of 5 from 95 reviews.(95)3 per packOrdinarily 23.3p per item(23.3p per item)Price£0.70
Search results for 1 tbsp of ground cumin
- 41gOrdinarily £26.83 per kilo(£26.83 per kilo)Price£1.10
- 38gOrdinarily £39.47 per kilo(£39.47 per kilo)Price£1.50
- VegetarianMicrowavableOcado Price PromiseRating, 4.8 out of 5 from 38 reviews.(38)37gOrdinarily £58.11 per kilo(£58.11 per kilo)Price£2.15
- 35gOrdinarily £71.43 per kilo(£71.43 per kilo)Price£2.50
- Life 2m+Product life guaranteed for more than 2 months.Vegetarian(0)Rating, 0.0 out of 5 from 0 reviews.300gOrdinarily £8.33 per kilo(£8.33 per kilo)Price£2.15Previous price£2.50
Search results for 5 oregano sprigs, leaves picked
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 19 reviews.(19)15gOrdinarily £53.33 per kilo(£53.33 per kilo)Price£0.80
- 12gOrdinarily £125.00 per kilo(£125.00 per kilo)Price£1.50
- 14gOrdinarily £178.57 per kilo(£178.57 per kilo)Price£2.50
Search results for 275 g of white spelt flour, plus extra for dusting
- 1kgOrdinarily £2.15 per kilo(£2.15 per kilo)Price£2.15
- Life 3w+Product life guaranteed for more than 3 weeks.Lactose FreeVegetarianVeganRating, 4.9 out of 5 from 17 reviews.(17)1kgOrdinarily £3.00 per kilo(£3.00 per kilo)Price£3.00
- 1kgOrdinarily £1.80 per kilo(£1.80 per kilo)Price£1.80
Search results for 1 tsp of baking powder
- 150gOrdinarily £9.00 per kilo(£9.00 per kilo)Price£1.35
- 170gOrdinarily £8.82 per kilo(£8.82 per kilo)Price£1.50
- Life 1m+Product life guaranteed for 1 month.Lactose FreeVegetarianGluten FreeRating, 3.4 out of 5 from 32 reviews.(32)130gOrdinarily £12.31 per kilo(£12.31 per kilo)Price£1.60
- VegetarianGluten FreeRating, 4.9 out of 5 from 8 reviews.(8)6 x 5gOrdinarily £45.00 per kilo(£45.00 per kilo)Price£1.35
- VegetarianGluten Free(1)Rating, 5.0 out of 5 from 1 reviews.397gOrdinarily £13.98 per kilo(£13.98 per kilo)Price£5.55
Search results for 275 g of greek yoghurt or kefir
- Life 1w+Product life guaranteed for 1 week.VegetarianRating, 4.9 out of 5 from 214 reviews.(214)450gOrdinarily £5.89 per kilo(£5.89 per kilo)Price£2.65
- NewLife 1w+Product life guaranteed for 1 week.Vegetarian(2)Rating, 5.0 out of 5 from 2 reviews.950gOrdinarily £4.74 per kilo(£4.74 per kilo)Price£3.75Previous price£4.50
- Life 1w+Product life guaranteed for 1 week.VegetarianRating, 4.8 out of 5 from 44 reviews.(44)450gOrdinarily £5.89 per kilo(£5.89 per kilo)Price£2.65
Search results for 0.25 small red cabbage, shredded
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 78 reviews.(78)Ordinarily £1.00 per item(£1.00 per item)Price£1.00
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Organic(74)Rating, 4.0 out of 5 from 74 reviews.Ordinarily £1.65 per item(£1.65 per item)Price£1.65
Search results for 0.25 iceberg lettuce, shredded
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 3.1 out of 5 from 404 reviews.(404)Ordinarily 90.0p per item(90.0p per item)Price£0.90
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 3.7 out of 5 from 147 reviews.(147)240gOrdinarily £4.38 per kilo(£4.38 per kilo)Price£1.05
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 4.1 out of 5 from 12 reviews.(12)400gOrdinarily £3.75 per kilo(£3.75 per kilo)Price£1.50
Search results for 2 tomatoes, diced
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Rating, 4.3 out of 5 from 722 reviews.(722)300gOrdinarily £10.33 per kilo(£10.33 per kilo)Price£3.10
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 4.8 out of 5 from 201 reviews.(201)1kgOrdinarily £7.00 per kilo(£7.00 per kilo)Price£5.60Previous price£7.00
- Life 4d+Product life guaranteed for 4 days excluding delivery day.Rating, 4.8 out of 5 from 1242 reviews.(999+)500gOrdinarily £9.90 per kilo(£9.90 per kilo)Price£4.00Previous price£4.95
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Rating, 3.6 out of 5 from 133 reviews.(133)400gOrdinarily £5.63 per kilo(£5.63 per kilo)Price£1.75Previous price£2.25
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Rating, 3.1 out of 5 from 136 reviews.(136)340gOrdinarily £8.24 per kilo(£8.24 per kilo)Price£2.80
Search results for 2 tbsp of fresh pickles
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianVeganRating, 4.2 out of 5 from 118 reviews.(118)400gOrdinarily £11.25 per kilo(£11.25 per kilo)Price£3.50Previous price£4.50
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianRating, 3.6 out of 5 from 8 reviews.(8)275gOrdinarily £14.55 per kilo(£14.55 per kilo)Price£4.00
- Life 2w+Product life guaranteed for more than 2 weeks.VegetarianRating, 3.7 out of 5 from 6 reviews.(6)275gOrdinarily £14.55 per kilo(£14.55 per kilo)Price£4.00
- Life 6d+Product life guaranteed for 6 days excluding delivery day.VegetarianRating, 4.7 out of 5 from 29 reviews.(29)160gOrdinarily £25.00 per kilo(£25.00 per kilo)Price£4.00
Ingredients
- 3 tbsp of shawarma paste
- 3 tbsp of olive oil
- 4 firm white fish fillets, such as hake, monkfish or cod loin, cubed
- 2 large courgettes, cut into 3cm chunks
- 200 g of cooked chickpeas
- 75 g of tahini
- 0.5 lemon, juiced
- 1 garlic clove, roughly chopped
- 1 tbsp of ground cumin
- 5 oregano sprigs, leaves picked
- 275 g of white spelt flour, plus extra for dusting
- 1 tsp of baking powder
- 275 g of greek yoghurt or kefir
- 0.25 small red cabbage, shredded
- 0.25 iceberg lettuce, shredded
- 2 tomatoes, diced
- 2 tbsp of fresh pickles