Ingredients for Spiced Sea Bass with Garlicky Parsnip Purée and Cavolo Nero

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October Seasonal Recipes
Spiced Sea Bass with Garlicky Parsnip Purée and Cavolo Nero
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Ingredients

500g parsnips, peeled and cut into cubes
2 garlic cloves (use purple or regular garlic), peeled
1 tbsp (approx.) extra-virgin olive oil
100ml semi-skimmed milk
0.25 tsp salt
0.25 tsp ground turmeric
0.25 tsp mild chilli powder
1 (360g) pack sea bass fillets
2 tbsp olive oil
2 red onions, sliced
1 tsp ground cumin
1 tsp paprika
1 (400g) tin chickpeas, drained
1 (125g) pack cavolo nero
1 lime, zested and cut into wedges

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