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- Smoky Garlic & Tomato Stew with Tempeh Chunks
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Search results for 6 garlic cloves, crushed
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Search results for 1 red onion, finely sliced
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Search results for 3 x 400g tins chopped tomatoes
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Search results for 1 tsp tomato puree
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Search results for 1 tsp fine salt
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Search results for 2 courgettes, finely sliced
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Search results for 200g spinach
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Search results for 3 x 200g blocks Better Nature Organic Tempeh, torn into chunks
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Ingredients
- 3 tbsp extra-virgin olive oil
- 6 garlic cloves, crushed
- 1 red onion, finely sliced
- 3 x 400g tins chopped tomatoes
- 1 tsp tomato puree
- 2 tsp brown miso paste
- 4 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp ground black pepper
- 1 tsp fine salt
- 200g mushrooms, finely sliced
- 2 courgettes, finely sliced
- 200g spinach
- 3 x 200g blocks Better Nature Organic Tempeh, torn into chunks