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- Swede, Leek and Barley Broth with Hake
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Ingredients
- 300 g of swede, cut into 3-4cm pieces
- 200 g of carrots, cut into 3cm pieces
- 2 leeks, trimmed and sliced into 2cm rounds
- 2 tbsp of olive oil, plus a drizzle
- 10 g of dried shiitake mushrooms
- 2 sheets of nori, cut into thin strips (optional)
- 750 ml of hot vegetable, fish or chicken stock
- 60 g of pearl barley, rinsed
- 1 thin slice of ginger
- 40 g of brown rice flour
- 0.5 tsp of ground turmeric
- 4 hake fillets
- 0.5 tbsp of white miso paste
- 1 handful of flat-leaf parsley, chopped, to serve
- 1 lemon, sliced, to serve (optional)